---
product_id: 519494023
title: "Keep it Movin, Occasional Constipation Support,* Plum Berry - 30 Count"
brand: "olly"
price: "€ 31.93"
currency: EUR
in_stock: true
reviews_count: 8
category: "Olly"
url: https://www.desertcart.es/products/519494023-keep-it-movin-occasional-constipation-support-plum-berry-30-count
store_origin: ES
region: Spain
---

# 8-12 hour relief window Rhubarb, Prune & Amla blend Plum Berry natural flavor Keep it Movin, Occasional Constipation Support,* Plum Berry - 30 Count

**Brand:** olly
**Price:** € 31.93
**Availability:** ✅ In Stock

## Summary

> 🚀 Keep your gut grooving with OLLY’s delicious digestive boost!

## Quick Answers

- **What is this?** Keep it Movin, Occasional Constipation Support,* Plum Berry - 30 Count by olly
- **How much does it cost?** € 31.93 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.es](https://www.desertcart.es/products/519494023-keep-it-movin-occasional-constipation-support-plum-berry-30-count)

## Best For

- olly enthusiasts

## Why This Product

- Trusted olly brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Guilt-Free Gummies:** Gluten-free, no synthetic colors or flavors—clean ingredients you can trust.
- • **Snackable Self-Care:** Delicious plum berry flavor makes wellness a tasty daily ritual.
- • **Wake Up Ready to Go:** Gentle overnight formula delivers relief by morning for a fresh start.
- • **Power Trio of Nature:** Rhubarb, Prune, and Amla extracts combine for trusted, time-tested digestive support.
- • **Trusted Brand Momentum:** From the #1 gummy supplement brand, join thousands already moving with OLLY.

## Overview

OLLY Keep It Movin’ gummies offer a convenient, tasty way to relieve occasional constipation using a natural blend of rhubarb, prune, and amla extracts. Designed for adults, these gluten-free plum berry gummies work gently overnight to support regularity without synthetic additives, making digestive health a seamless part of your daily routine.

## Description

OLLY Keep It Movin’ gummies are a fabulously fruity way to relieve occasional constipation and support digestive health.* The Goods Inside: Our bowel-moving blend of Rhubarb, Prunes and Amla gets things moving in the right direction. These awesome ingredients work together to help improve occasional constipation situations.* For those times when you’re backed up and you can’t possibly think about anything else, sweet relief is only a couple of gummies away.* These berry flavored beauties will get you feeling good to go (in about 8 to 12 hours). Take them before bed and wake up ready to say buh-bye to occasional constipation frustration.* Adults, take 2 gummies per day as needed. Chew thoroughly before swallowing. Consult a healthcare practitioner if constipation lasts for more than 7 days—and please accept our condolences. At OLLY, good health is at the center of everything we do. We make delightful vitamins and supplements with real-deal benefits that help you live Happy Inside Out.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Review: Great for encopresis maintenance & picky eaters! - My autistic son was diagnosed with encopresis a couple years ago. We’ve worked really hard to find the right maintenance meds to keep him soft and regular, but every once in awhile he plateaus. Someone in an Encopresis group recommended this, so I ordered it right away! They claimed their kiddo had a pretty big bowel movement the same day. It comes in a huge package with ICE PACKS! Why?!!! It’s not supposed to be refrigerated, so maybe it’s to keep them from melting? I order Olly gummies all the time and have never seen them mailed this way (UPDATE: ordered a 2nd bottle & got more cold packs!). They’re not the yummiest gummy, but he likes them. Kind of has a prune-elderberry-grape flavor. They’re VERY firm and chewy like a super stale gummy, which I don’t love for his crown or wiggly teeth. But, he loves them so that’s all that matters (he has ARFID, so he’s really picky!). I noticed his BMs have gotten much bigger and softer finally! No “rock hard rabbit poops.” They’re almost….. normal?!!! He takes 1-2 in the morning and poops after dinner. 🤷🏻‍♀️ I’m afraid to give him them at night, in fear he’ll have to go at school. Occasionally he says he feels the urge to go in the afternoon. I’ll re-order! Just wish they gave you more than a couple weeks’ worth. UPDATE: We recently ran out and he didn’t go at his normal time. Ordered more and he’s back on track! Right now he takes these along with magnesium glycinate and probiotics. Just this product alone wouldn’t work on him. I highly recommend trying these if your kiddo struggles to have larger BMs, or has reached a stall with their other maintenance meds. UPDATE 2: I now swear by these. They work best when NOT taken daily. I give them to him maybe 2x/week now. It makes it easy for him to go, much like Exlax chocolates without the crazy, unstoppable urge. I’m happy to report my 5 year old autistic kiddo is finally pooping on the toilet!!!!!!! Thank you, olly! 👍🏼
Review: Effective - When I received it, the package did not come with cold packs.. I read that in a previous review. The gummies were pretty decent in taste and easy to chew like the rest of my vitamins that I keep. I took the 2 as instructed as soon as I got them because I was off the next day and I wanted to be prepared for how effective it might be as a first timer. Took it at 8pm, had dinner and maybe an hour or so later I had a small movement. I also had caffeine and an oatmeal protein bar before getting home to receive this so fiber was also involved within a 3 hour window. For me, it kicked in by 7am. A gentle nudge to let you know that it's time, no stomach cramps or discomfort. It was smooth sailing actually. For the price, I pay more for the other vitamins I have and for the quantity, it says "as needed" so this should help a ton if ever I feel that way again. Lost 2lbs lol

## Features

- #1 GUMMY SUPPLEMENT BRAND: Join the (bowel) movement. For those moments when your digestive system needs a nudge to keep things movin' and groovin', OLLY Keep it Movin' gummies have got you covered*
- THE GOODS INSIDE: Rhubarb is a laxative herb that helps to relieve occasional constipation, support bowel function and improve regularity.* Plus, this blend includes Prune and Amla Extracts, fruits that have been enjoyed for centuries
- HOW TO TAKE: Adults, take 2 gummies per day as needed. Chew thoroughly before swallowing. Allow 8-12 hours for bowel movement to occur. For gentle overnight relief, take before bedtime
- DELIGHTFULLY DELICIOUS: These tasty gummies are Plum Berry flavored with other natural flavors. 30 gummies per bottle (15 day supply)
- GOOD TO GO: Gluten free and formulated with no synthetic flavors or colors
- FIND MORE OLLY GOODNESS: We create products that are just as effective as they are delightful—gummies, multivitamins, premium softgels and more ways to help you feel happy inside out

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BYTPPFCQ |
| Age Range Description | Adult |
| Allergen Information | Allergen-Free |
| Best Sellers Rank | #5,061 in Health & Household ( See Top 100 in Health & Household ) #43 in Laxatives |
| Brand | OLLY |
| Brand Name | OLLY |
| Color | Purple |
| Customer Reviews | 4.2 out of 5 stars 1,669 Reviews |
| Diet Type | Gluten Free |
| Dosage Form | Gummies |
| Flavor | Plum |
| Global Trade Identification Number | 00840160201745 |
| Item Dimensions | 2.84 x 2.84 x 4.13 inches |
| Item Form | Gummy |
| Item Highlight | Gut Health Support, A blend of Rhubarb, Prune & Amla Extracts, Gluten Free, No Synthetic Colors, No Synthetic Flavors |
| Item Weight | 4.8 ounces |
| Item dimensions L x W x H | 2.84 x 2.84 x 4.13 inches |
| Manufacturer | OLLY |
| Manufacturer Part Number | 840160201745 |
| Model Number | 840160201745 |
| Number of Items | 1 |
| Product Benefits | Constipation Control |
| Recommended Uses For Product | Relieve occasional constipation and support digestive health |
| Special Ingredients | Gluten Free, No Artificial Colors, No Artificial Flavors |
| Specific Uses For Product | Constipation |
| UPC | 840160201745 |
| Unit Count | 30 Count |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** OLLY
- **Diet Type:** Gluten Free
- **Flavor:** Plum
- **Item Form:** Gummy
- **Item Weight:** 4.8 ounces
- **Item dimensions L x W x H:** 2.84 x 2.84 x 4.13 inches
- **Product Benefits:** Constipation Control
- **Special Ingredients:** Gluten Free, No Artificial Colors, No Artificial Flavors
- **Unit Count:** 30 Count

## Images

![Keep it Movin, Occasional Constipation Support,* Plum Berry - 30 Count - Image 1](https://m.media-amazon.com/images/I/71f5Wbi+V2L.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: How much fiber is in this? I bought some but didn't see it listed anywhere on the label. Just curious!**
A: I don’t see fiber listed as well. I believe it’s based of the natural ingredients Rhubarb, prune, and Amla and their effect on the digestive system.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for encopresis maintenance & picky eaters!
*by A***R on September 1, 2024*

My autistic son was diagnosed with encopresis a couple years ago. We’ve worked really hard to find the right maintenance meds to keep him soft and regular, but every once in awhile he plateaus. Someone in an Encopresis group recommended this, so I ordered it right away! They claimed their kiddo had a pretty big bowel movement the same day. It comes in a huge package with ICE PACKS! Why?!!! It’s not supposed to be refrigerated, so maybe it’s to keep them from melting? I order Olly gummies all the time and have never seen them mailed this way (UPDATE: ordered a 2nd bottle & got more cold packs!). They’re not the yummiest gummy, but he likes them. Kind of has a prune-elderberry-grape flavor. They’re VERY firm and chewy like a super stale gummy, which I don’t love for his crown or wiggly teeth. But, he loves them so that’s all that matters (he has ARFID, so he’s really picky!). I noticed his BMs have gotten much bigger and softer finally! No “rock hard rabbit poops.” They’re almost….. normal?!!! He takes 1-2 in the morning and poops after dinner. 🤷🏻‍♀️ I’m afraid to give him them at night, in fear he’ll have to go at school. Occasionally he says he feels the urge to go in the afternoon. I’ll re-order! Just wish they gave you more than a couple weeks’ worth. UPDATE: We recently ran out and he didn’t go at his normal time. Ordered more and he’s back on track! Right now he takes these along with magnesium glycinate and probiotics. Just this product alone wouldn’t work on him. I highly recommend trying these if your kiddo struggles to have larger BMs, or has reached a stall with their other maintenance meds. UPDATE 2: I now swear by these. They work best when NOT taken daily. I give them to him maybe 2x/week now. It makes it easy for him to go, much like Exlax chocolates without the crazy, unstoppable urge. I’m happy to report my 5 year old autistic kiddo is finally pooping on the toilet!!!!!!! Thank you, olly! 👍🏼

### ⭐⭐⭐⭐⭐ Effective
*by _***X on July 18, 2026*

When I received it, the package did not come with cold packs.. I read that in a previous review. The gummies were pretty decent in taste and easy to chew like the rest of my vitamins that I keep. I took the 2 as instructed as soon as I got them because I was off the next day and I wanted to be prepared for how effective it might be as a first timer. Took it at 8pm, had dinner and maybe an hour or so later I had a small movement. I also had caffeine and an oatmeal protein bar before getting home to receive this so fiber was also involved within a 3 hour window. For me, it kicked in by 7am. A gentle nudge to let you know that it's time, no stomach cramps or discomfort. It was smooth sailing actually. For the price, I pay more for the other vitamins I have and for the quantity, it says "as needed" so this should help a ton if ever I feel that way again. Lost 2lbs lol

### ⭐⭐⭐⭐⭐ Keep it moving
*by T***H on September 23, 2026*

Does what it says for sure!

## Frequently Bought Together

- OLLY Keep it Moving Constipation Relief, Rhubarb, Prunes, Amla - Plum Berry Flavor - 30ct
- OLLY Probiotic + Prebiotic Gummy, Digestive Support and Gut Health, 500 Million CFUs, Fiber, Adult Chewable Supplement for Men and Women, Peach, 30 Day Supply - 30 Count
- OLLY Metabolism Gummy Rings, Apple Cider Vinegar, Vitamin B12, Chromium, Energy and Digestive Health, Chewable Supplement, Apple Flavor - 30 Count

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*Product available on Desertcart Spain*
*Store origin: ES*
*Last updated: 2026-10-06*