Can I use Spritz for Bits for a C-Section

Yes. Spritz for Bits offers the same benefits for your caesarean scars. The essential oils it contains can help to relieve itching, stinging and discomfort, and also to help moisturise C-section scars.

Can i use Spritz for Bits on stitches?

Spritz for Bits is safe to use on perineal wounds which have been stitched. It has been made with a range of ingredients to prevent infection, soothe and promote healing. It helps to provide instant relief.

I'm struggling with perineal massage, please help!

The My Expert Midwife blog talks through how to do perineal massage, and it also has an animated video showing you how to do it too!

Can I start perineal massage earlier/later than 34 weeks?

The research available is based on women who had undertaken perineal massage from 34 weeks of pregnancy, so there isn’t data on the effects of starting it sooner. If you want to start it sooner it would not be harmful.

I have some left, what else can I use it for?

Peri Prep is ideal for all-over body massage in pregnancy, during labour or after birth because of its calming and relaxing ingredients. You can also use it as a moisturiser for cracked or dry skin, and makes for an incredible cuticle oil!

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My Expert Midwife Just For Bits - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and Peri Prep Your Bits Perineal Massage Oil (Pack of 2)

My Expert Midwife Just For Bits - Birth Prep & Recovery Duo with Spritz for Bits Postnatal Relief Perineal Spray and Peri Prep Your Bits Perineal Massage Oil (Pack of 2)

Product ID: 514637193

Details

Brand
My Expert
Item form
Oil
Product benefits
Softening
Scent
Lavender
Skin type
All

🌿Natural botanical blend

💧Instant soothing spray

🤰Safe from 34 weeks pregnancy

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€ 58.41

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Description

🌸 Soothe, stretch, and recover like a pro — because your bits deserve the best!

DUAL ACTION DUO - Prep & recover with massage oil plus instant relief spray in one pack
NATURAL GENTLE - Infused with witch hazel, tea tree, lavender & sweet almond oils for soothing softness
UK BORN BABY SAFE - Proudly made in the UK, safe for pregnancy and breastfeeding
AWARD WINNING RELIEF - Multi-award winning perineal spray trusted by thousands of new mums
MIDWIFE DEVELOPED FORMULA - Expertly crafted for pregnancy, birth, and postnatal care

The Just For Bits Birth Prep & Recovery Duo combines a midwife-developed perineal massage oil and a multi-award winning postnatal relief spray. Designed for use from 34 weeks pregnancy through postpartum, this natural, lavender-scented duo helps reduce tearing risk, soothes soreness, and accelerates healing. Trusted by thousands of new mums, it’s safe for pregnancy and breastfeeding, made in the UK, and packed with botanical oils for gentle, effective care.

Specifications

ASIN	B0BSVK2PXH
ASIN	B0BSVK2PXH
Benefits	Softening, Moisturizing, Soothing
Best Sellers Rank	1,356 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 1,865 in Medication & Remedies
Brand Name	My Expert Midwife
Customer Reviews	4.6 4.6 out of 5 stars (4,622)
Customer reviews	4.6 4.6 out of 5 stars (4,622)
Item Form	Oil
Manufacturer	My Expert Midwife
Manufacturer	My Expert Midwife
Material Features	Natural
Product Dimensions	11 x 5.5 x 18 cm; 270 g
Scent Name	Lavender
Set Name	Birth Prep & Recovery Duo
Size	150ml Spray & 30ml Oil (Pack of 2)
Skin Type	All
Special Ingredients	Witch Hazel, Tea Tree Oil, Lavender Oil, Sweet Almond Oil, Grapeseed Oil, Avocado Oil, Eualyptus Globulus Leaf Oil, Lavender Herb Oil
Unit Count	180.0 millilitre

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