---
product_id: 48431932
title: "The Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods"
brand: "mabel blades"
price: "€ 42.71"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.es/products/48431932-the-glycemic-load-counter-a-pocket-guide-to-gl-gi
store_origin: ES
region: Spain
---

# The Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods

**Brand:** mabel blades
**Price:** € 42.71
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods by mabel blades
- **How much does it cost?** € 42.71 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.es](https://www.desertcart.es/products/48431932-the-glycemic-load-counter-a-pocket-guide-to-gl-gi)

## Best For

- mabel blades enthusiasts

## Why This Product

- Trusted mabel blades brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![The Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods - Image 1](https://images-na.ssl-images-amazon.com/images/I/510lI6EfESL.jpg)
![The Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods - Image 2](https://images-na.ssl-images-amazon.com/images/I/51A3CDU9cTL.jpg)
![The Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods - Image 3](https://images-na.ssl-images-amazon.com/images/I/419mi-c6DLL.jpg)
![The Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods - Image 4](https://images-na.ssl-images-amazon.com/images/I/41xizsqQUkL.jpg)

## Customer Reviews

### ⭐⭐⭐ 







  
  
    Overall the book is good
  

*by H***R on Reviewed in the United Kingdom on 14 August 2020*

This is a small fit in your pocket book. Although the book covers over 800 foods, for me, it doesn't go far enough as there are so many foods available today. I particularly wanted to know about butternut squash as I am pre-diabetic and so am watching what I eat carefully. There was only generic squash listed but non of the 16 types were broken down. Only soy milk was shown as a diary alternative (I use oat milk). Also there was no A-Z which would have made finding things that much quicker.

### ⭐⭐⭐⭐⭐ 







  
  
    Easy, simple good little book.
  

*by I***H on Reviewed in the United Kingdom on 30 June 2018*

Really good little book that I will be recommending to my client. The only point worth highlighting is the measurement of food could have been made clearer. (FYI is for 100g per food)

### ⭐⭐⭐ 







  
  
    not the best format
  

*by I***Y on Reviewed in the United Kingdom on 16 June 2013*

this book is not set out particularly well, it has far too many band names and the weights aren't standardised. There's no reason to the order, not alphabetical. One can eventually navigate around it but it takes too long to find the category and one wants to go into the kitchen and eat bread and jam to alleviate the boredom!!!

## Frequently Bought Together

- The Glycemic Load Counter: A Pocket Guide to GL and GI Values for over 800 Foods
- The G.I. (Glycemic Index) Diet
- The Complete Glycemic Index & Glycemic Load Counters for 4000+ Foods: Your Essential Companion to Low-glycemic Diets

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*Product available on Desertcart Spain*
*Store origin: ES*
*Last updated: 2026-01-24*