---
product_id: 48114901
title: "The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle Paperback – 20 Dec. 2016"
brand: "amy ramosamanda c hughes"
price: "€ 33.55"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.es/products/48114901-the-complete-ketogenic-diet-for-beginners-your-essential-guide-to
store_origin: ES
region: Spain
---

# The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle Paperback – 20 Dec. 2016

**Brand:** amy ramosamanda c hughes
**Price:** € 33.55
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle Paperback – 20 Dec. 2016 by amy ramosamanda c hughes
- **How much does it cost?** € 33.55 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.es](https://www.desertcart.es/products/48114901-the-complete-ketogenic-diet-for-beginners-your-essential-guide-to)

## Best For

- amy ramosamanda c hughes enthusiasts

## Why This Product

- Trusted amy ramosamanda c hughes brand quality
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- 15-day hassle-free returns

## Description

Full description not available

## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Great for starting out on keto
  

*by C***E on Reviewed in the United Kingdom on 14 October 2020*

Brilliant, am just start out on the keto diet and this is a great book to help me get started. The recipes look delicious have had the book 4 days and already tried 3 of them all easy and really tasty. Looking forward to trying more!!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Excellent book for starting
  

*by A***R on Reviewed in the United Kingdom on 18 June 2017*

Excellent book for starting. However... the recipes for week one and two  serve between one and twelve portions. The shopping list doesn't mention how many portions are planned for. One of the egg recipes makes 12 portions and says I can keep it for 24 hours in the fridge ( what do I do with the other 10 portions?).  So it really could have done with a decent editor. Despite the utter frustration and confusion this caused I feel it is a great starter book as I went out and bought stuff and got cooking and eating straight away.  Completely confirmed my belief that sugar addiction is life- changing. I feel so much healthier, am never hungry and never crave food. Thank you for the great recipes.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    It is a well written book and easy to understand
  

*by R***D on Reviewed in the United Kingdom on 19 August 2017*

It is a well written book and easy to understand.  I have cooked some of the recipes and liked them.My only complaint is that most of the recipes are in US cup measures  and even with a conversion chart. I struggle to get it right.  Are American fluid oz the same as UK fl oz? I bought the Kindle edition of the book and wish I had bought the paperback as I need to keep flicking from the diet to a recipe and back to the theory..  This would be easier in a paper book.

## Frequently Bought Together

- The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
- Keto Cheat Sheets Magnets Booklet - Keto Gifts for Women - Keto Diet Beginners Guide - Keto Food Book Magnetic Chart - Weight Loss Low Carb Ketogenic Diet Keto Cookbook Meal Plan - Keto Chow Mojo
- The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

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*Product available on Desertcart Spain*
*Store origin: ES*
*Last updated: 2026-01-23*