---
product_id: 398027154
title: "Bipolar Workbook: Tools for Controlling Your Mood Swings"
price: "€ 51.10"
currency: EUR
in_stock: false
reviews_count: 5
url: https://www.desertcart.es/products/398027154-bipolar-workbook-tools-for-controlling-your-mood-swings
store_origin: ES
region: Spain
---

# Bipolar Workbook: Tools for Controlling Your Mood Swings

**Price:** € 51.10
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Bipolar Workbook: Tools for Controlling Your Mood Swings
- **How much does it cost?** € 51.10 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.es](https://www.desertcart.es/products/398027154-bipolar-workbook-tools-for-controlling-your-mood-swings)

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## Description

desertcart.in - Buy Bipolar Workbook: Tools for Controlling Your Mood Swings book online at best prices in India on desertcart.in. Read Bipolar Workbook: Tools for Controlling Your Mood Swings book reviews & author details and more at desertcart.in. Free delivery on qualified orders.

Review: I am really impressed by this workbook and would suggest it to everyone that has been diagnosed Bipolar or maybe wondering if you have Bipolar. I was diagnosed as a teenager with major depressive disorder, because I mainly had depression symptoms. In 2017, almost ten years later, I was diagnosed with Bipolar I. I have had many ups and downs throughout my life, but my worst depressive episode happened in July of 2019 until January 2021 after I was laid off from my long term job and this caused me to lose my health insurance. The mood stabilizer I was taking was almost $3,000 out of pocket for 30 capsules. I couldn't afford it and had to go off my meds which caused me to spiral out of control. I kept telling myself I was fine, but I wasn't. I was struggling...basically drowning in my own thoughts and depression. I was self harming and was suicidal almost every single day. In January of 2021, I opted into an insurance plan that I pay almost $400/month for, but I realized that I can't afford to go without insurance or my medications. I'll pay whatever I have to to make sure my mental health is better. I've been on medication for over 2 months now, starting to feel like my true self, and I wanted to incorporate this workbook into my daily tasks. It's a really great tool for deciphering what is mania, depression, or just plain normal. I like being able to go back into this workbook to see how much I have progressed. I am by no means cured, but I am on the track to better myself and I can see the light!! To anyone else who is struggling with Bipolar Disorder...hang in there and advocate for yourself, because it's so important!
Review: I love this book, has helped me learn to manage my episodes. This is a great workbook for anyone having trouble handling Bipolar symptoms. Recommend this book to others if asked.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #605,155 in Books ( See Top 100 in Books ) #1,042 in Social Welfare & Social Services (Books) #16,118 in Health, Fitness & Nutrition #16,450 in Healthy Living & Wellness |
| Customer Reviews | 4.6 4.6 out of 5 stars (968) |
| Dimensions  | 20.32 x 1.35 x 26.67 cm |
| ISBN-10  | 1462520235 |
| ISBN-13  | 978-1462520237 |
| Item Weight  | 1 kg 50 g |
| Language  | English |
| Packer  | Guilford Press |
| Paperback  | 237 pages |
| Publisher  | Guilford Pubn; Workbook edition (7 May 2015); LOGOS EUROPE; contact@logoseurope.eu |

## Images

![Bipolar Workbook: Tools for Controlling Your Mood Swings - Image 1](https://m.media-amazon.com/images/I/81fwq3GFBIL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by K***5 on 8 March 2021*

I am really impressed by this workbook and would suggest it to everyone that has been diagnosed Bipolar or maybe wondering if you have Bipolar. I was diagnosed as a teenager with major depressive disorder, because I mainly had depression symptoms. In 2017, almost ten years later, I was diagnosed with Bipolar I. I have had many ups and downs throughout my life, but my worst depressive episode happened in July of 2019 until January 2021 after I was laid off from my long term job and this caused me to lose my health insurance. The mood stabilizer I was taking was almost $3,000 out of pocket for 30 capsules. I couldn't afford it and had to go off my meds which caused me to spiral out of control. I kept telling myself I was fine, but I wasn't. I was struggling...basically drowning in my own thoughts and depression. I was self harming and was suicidal almost every single day. In January of 2021, I opted into an insurance plan that I pay almost $400/month for, but I realized that I can't afford to go without insurance or my medications. I'll pay whatever I have to to make sure my mental health is better. I've been on medication for over 2 months now, starting to feel like my true self, and I wanted to incorporate this workbook into my daily tasks. It's a really great tool for deciphering what is mania, depression, or just plain normal. I like being able to go back into this workbook to see how much I have progressed. I am by no means cured, but I am on the track to better myself and I can see the light!! To anyone else who is struggling with Bipolar Disorder...hang in there and advocate for yourself, because it's so important!

### ⭐⭐⭐⭐⭐ Review
*by C***A on 7 October 2024*

I love this book, has helped me learn to manage my episodes. This is a great workbook for anyone having trouble handling Bipolar symptoms. Recommend this book to others if asked.

### ⭐⭐⭐⭐⭐ Review
*by M***L on 23 February 2019*

Good book

## Frequently Bought Together

- The Bipolar Workbook: Tools for Controlling Your Mood Swings
- The Bipolar Disorder Survival Guide: What You and Your Family Need to Know
- Bipolar Disorder: A Guide for You and Your Loved Ones (A Johns Hopkins Press Health Book)

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*Product available on Desertcart Spain*
*Store origin: ES*
*Last updated: 2026-03-07*