---
product_id: 351542600
title: "B STRONG BFR Blood Flow Restriction 2 Workout Bands for Arms Occlusion Training, Build Muscle Without Weightlifting Accurate Pump to Precisely Apply Pressure, Compact Carrying Case, & Fitness App"
brand: "b strong"
price: "€ 9.96"
currency: EUR
in_stock: false
reviews_count: 5
url: https://www.desertcart.es/products/351542600-b-strong-bfr-blood-flow-restriction-2-workout-bands-arms
store_origin: ES
region: Spain
---

# 5 precise resistance levels 10,000+ durability cycles App-guided pressure control B STRONG BFR Blood Flow Restriction 2 Workout Bands for Arms Occlusion Training, Build Muscle Without Weightlifting Accurate Pump to Precisely Apply Pressure, Compact Carrying Case, & Fitness App

**Brand:** b strong
**Price:** € 9.96
**Availability:** ❌ Out of Stock

## Summary

> 💥 Unlock elite muscle gains with smart, safe blood flow tech!

## Quick Answers

- **What is this?** B STRONG BFR Blood Flow Restriction 2 Workout Bands for Arms Occlusion Training, Build Muscle Without Weightlifting Accurate Pump to Precisely Apply Pressure, Compact Carrying Case, & Fitness App by b strong
- **How much does it cost?** € 9.96 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.es](https://www.desertcart.es/products/351542600-b-strong-bfr-blood-flow-restriction-2-workout-bands-arms)

## Best For

- b strong enthusiasts

## Why This Product

- Trusted b strong brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Partner Up & Perform:** Additional bands available so you and your workout buddy can push limits together, backed by a 1-year no-hassle warranty.
- • **Compact & Ready to Go:** Includes a sleek carrying case and industrial-grade pump for on-the-move training anytime, anywhere.
- • **Precision Pumping Power:** Patent-pending multi-chamber design ensures safe, targeted blood flow restriction for maximum muscle activation without cutting circulation.
- • **Efficient Muscle Building:** Achieve intense workout benefits with lower weights and less time—perfect for busy professionals seeking results without the gym grind.
- • **Smart Compression Guidance:** Integrated app eliminates guesswork by recommending exact pressure levels tailored to your workout and limb size.

## Overview

B STRONG BFR Workout Bands combine patented multi-chamber compression technology with an intuitive app to precisely control blood flow restriction, enabling efficient muscle growth and recovery. Built from commercial-grade materials tested for over 10,000 cycles, these bands offer 5 resistance levels and come with a compact carrying case and industrial pump, making them ideal for professionals seeking effective, time-saving strength training without heavy lifting.

## Description

Full description not available

## Features

- ✅ 𝐄𝐋𝐈𝐌𝐈𝐍𝐀𝐓𝐄 𝐆𝐔𝐄𝐒𝐒𝐖𝐎𝐑𝐊 ➤ Our patent pending app and design recommend pressures to apply the right amount of compression to get the BFR Effect. Please contact B Strong for custom sizes outside of this price range.
- ✅ 𝐎𝐮𝐫 𝐁𝐚𝐧𝐝𝐬 𝐌𝐀𝐈𝐍𝐓𝐀𝐈𝐍 𝐁𝐋𝐎𝐎𝐃 𝐅𝐋𝐎𝐖 ➤ At all times. Avoid the risks of tying straps around your limbs, or using tourniquets that are designed to cut off blood circulation. Our patent pending multi-chamber design gently slows down blood flow in the working muscles, so you can get lean and strong, safely and effectively.
- ✅ 𝐎𝐮𝐫 𝐏𝐚𝐭𝐞𝐧𝐭𝐞𝐝 𝐁𝐥𝐨𝐨𝐝 𝐅𝐥𝐨𝐰 𝐑𝐞𝐬𝐭𝐫𝐢𝐜𝐭𝐢𝐨𝐧 (𝐁𝐅𝐑) ➤ Bands and system promote a robust systemic response, anti-aging, faster recovery, and increased performance.
- ✅ 𝐁 𝐒𝐭𝐫𝐨𝐧𝐠 𝐎𝐟𝐟𝐞𝐫𝐬 𝐚 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐒𝐲𝐬𝐭𝐞𝐦 ➤ For everyone that is affordable, safe, and easy to use. Get the same benefits of an intense workout with lower intensity and less time.
- ✅ 𝐀𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐁𝐚𝐧𝐝𝐬 ➤ Can be purchased for use with your partner, spouse, or team mate. Bands and pump come with a 1 year no-hassle warranty.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | B STRONG |
| Material | commercial grade, tested to 10,000+ cycles |
| Color | Red - Arm |
| Item Weight | 1.4 Pounds |
| Sport | Exercise and Fitness |
| Included Components | 2 Arm bands, Compact carrying case, Industrial grade pump |
| Recommended Uses For Product | Workout |
| Special Feature | Non-Slip |
| Style | precise, pneumatic, elastic bands |
| Tension Level | Guidance app provided with exercise and pressure guidance |
| Number of Resistance Levels | 5 |
| Manufacturer | B STRONG |
| UPC | 850023256096 |
| Item Package Dimensions L x W x H | 12 x 7 x 5 inches |
| Package Weight | 1.3 Pounds |
| Brand Name | B STRONG |
| Number of Items | 1 |
| Model Year | 8 |

## Product Details

- **Brand:** B STRONG
- **Material:** commercial grade, tested to 10,000+ cycles
- **Color:** Red - Arm
- **Item Weight:** 1.4 Pounds
- **Sport:** Exercise and Fitness

## Images

![B STRONG BFR Blood Flow Restriction 2 Workout Bands for Arms Occlusion Training, Build Muscle Without Weightlifting Accurate Pump to Precisely Apply Pressure, Compact Carrying Case, & Fitness App - Image 1](https://m.media-amazon.com/images/I/61qegVxKwML.jpg)
![B STRONG BFR Blood Flow Restriction 2 Workout Bands for Arms Occlusion Training, Build Muscle Without Weightlifting Accurate Pump to Precisely Apply Pressure, Compact Carrying Case, & Fitness App - Image 2](https://m.media-amazon.com/images/I/61el-fq8xUL.jpg)
![B STRONG BFR Blood Flow Restriction 2 Workout Bands for Arms Occlusion Training, Build Muscle Without Weightlifting Accurate Pump to Precisely Apply Pressure, Compact Carrying Case, & Fitness App - Image 3](https://m.media-amazon.com/images/I/61BaH3qVltL.jpg)
![B STRONG BFR Blood Flow Restriction 2 Workout Bands for Arms Occlusion Training, Build Muscle Without Weightlifting Accurate Pump to Precisely Apply Pressure, Compact Carrying Case, & Fitness App - Image 4](https://m.media-amazon.com/images/I/71MnJ7FxB-L.jpg)
![B STRONG BFR Blood Flow Restriction 2 Workout Bands for Arms Occlusion Training, Build Muscle Without Weightlifting Accurate Pump to Precisely Apply Pressure, Compact Carrying Case, & Fitness App - Image 5](https://m.media-amazon.com/images/I/71au7LHpUIL.jpg)

## Questions & Answers

**Q: How big are the straps for the legs?**
A: We have 4 sizes to choose from -
#2 RED: 12in to 17.5in, small leg

#3 BLUE: 17.5in to 23.5in, medium leg

#4 YELLOW: 23.5 to 31in, large leg 

#5 GRAY: 31in to 39in, extra large leg 

Let us know if you have anymore questions.

**Q: Does this provide constant pressure or cycle on/off?**
A: Our system stays very constant through motion.  In fact it stays more constant than the other cuffs that have regulation because the pumps and valves in those systems are tiny and can’t react fast enough to keep up with movement of the user. 

Pressure and volume are related and constant.  Because our band is elastic it can stretch as the muscle contracts, therefore the volume does not significantly change during movement and the pressure stays relatively constant.  With other systems, there is no elasticity so when the contracts it wants to displace the air in the cuff, but since the cuff can’t expand (it is not elastic), it pushes back and this causes the pressure to spike dramatically.  Theoretically the valves and pumps COULD compensate by releasing air and then filling it back, but they are very small and cannot keep pace with muscle contractions during movement.

## Customer Reviews

### ⭐ It doesn't has an App to connect like they state in Amazon
*by R***O on January 23, 2025*

It doesn't has an App to connect like they state in Amazon

### ⭐⭐⭐⭐⭐ Works
*by M***R on August 20, 2024*

I lifted weights for years and then tore my rotator cuff and took a year off. Once I started back and bought some new equipment, I heard about BFR. I started with some basic straps but didn't really notice any benefit. A Youtuber I follow recommended the B Strong bands so I ordered a pair of the arm bands. After a month I would definitely recommend them. I have never had muscle growth this fast before. You really get a great pump with them on and it makes me wonder if action stars in movies use these while filming to buff out their arms. They are comfortable and so far I haven't noticed any leaking. At this point I think the basic straps you can buy for $20 or so, are pretty useless. The B Strong BFR Bands are a bit expensive, but from my results so far, they are definitely worth what I spent.

### ⭐ Don't follow the science behind BFR
*by S***N on February 6, 2023*

These cuffs always allow for bloodflow, which goes against the science behind BFR. My PT explained to me briefly how these cuffs don't provide enough stimulus or occlusion to be effective. He said they are junk. Recommended a wider cuff option using a doppler for my rehabilitation.

## Frequently Bought Together

- B STRONG BFR Blood Flow Restriction 2 Workout Bands for Arms Occlusion Training, Build Muscle Without Weightlifting Accurate Pump to Precisely Apply Pressure, Compact Carrying Case, & Fitness App
- B STRONG Blood Flow Restriction Bands – Spare Sets (Green, Red, Blue, Yellow, Gray)
- BSN Medical Leukotape P Corrective Taping, 1.5" x 15 yds, Single Roll

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*Product available on Desertcart Spain*
*Store origin: ES*
*Last updated: 2026-02-09*