--- product_id: 32832853 title: "The Microbiome Solution" brand: "robynne chutkan md" price: "€ 41.93" currency: EUR in_stock: true reviews_count: 6 url: https://www.desertcart.es/products/32832853-the-microbiome-solution store_origin: ES region: Spain --- # The Microbiome Solution **Brand:** robynne chutkan md **Price:** € 41.93 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Microbiome Solution by robynne chutkan md - **How much does it cost?** € 41.93 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.es](https://www.desertcart.es/products/32832853-the-microbiome-solution) ## Best For - robynne chutkan md enthusiasts ## Why This Product - Trusted robynne chutkan md brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out ## Images ![The Microbiome Solution - Image 1](https://m.media-amazon.com/images/I/71wWrpZOycL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Excellent *by S***L on January 26, 2025* This book helped me understand how to rebuild positive gut flora. Easy to read and informative. ### ⭐⭐⭐⭐⭐ An important book, among other by helping our microbiomes when rethinking about the Western diet. *by G***N on April 14, 2018* In the book there are many remarkably point to realize. For example on the side 144 we are told that we are using too much soap, and what’s wrong with this, so that we ought to stop taking soap when taking bath, and only washing the hair once a week.In addition, on the side 97, we learn that at as we are prescribing the children large amounts of antibiotics then they thereby are at much higher risk for obesity later in life. And actually I tell my Thai wife that the stomach/yeast problem for which she now during 2 months have visited doctors for, are the result of too much use of antibiotics, but the doctors have not mentioned a single word about this.And on the sides 104-106 we read about how Robynne, during pregnancy, while having a flu, and then during the following first year for the child, again and again, by the doctors, was put on antibiotics for “Just in case”. But had resulting problems, and she then, as other mindful persons, discovered only to take antibiotics in absolutely necessary cases.And in the connection between obesity and lean, it is interesting on the side 94 to read about the bacteria called Christensenellaceae, identified by researchers, which seem to help people to stay lean.So all together an important book with much important content, and actually therefor I ordered one more book written by her. ### ⭐⭐⭐⭐ Interesting read with Pros and Cons *by L***E on November 21, 2024* I first heard of Dr Chutkan on a few different podcasts and was impressed with her. I liked her "Live dirty, Eat clean style" of thinking. Now that I've read this book, I don't agree with all the things, but definitely a lot of good take aways.For myself, I don't feel I have any major issues currently, but struggle with adult acne and sugar cravings. I found the information in this book very helpful for both issues. And feeling hopeful that I'll see some improvements.Like several reviews, I have heard quite a bit of the information before from others in this same space. What is new to me is the living a little more dirty piece. I had cut back on shampooing to twice a week, but she recommends only once. Also minimal washing of face and body.I have had a garden for nearly 20 years now, so that's all good. I have an indoor herb garden too. Maybe will add a few plants.Cons for me are some of the diet information. Agree with all the veggies and fruits, but it can be hard for everyone to buy everything organic. It's just too expensive. I disagree with her eliminating certain vegetables like white potatoes and corn. Both are sources of resistance starch. In fact, all beans contain resistant starch but she only suggests white beans and lentils. Also, many cooked and cooled starches contain resistant starch and she doesn't mention them. She also omits all gluten containing foods. This might be important for celiac, but there is no definite research to say this applies to the entire population. There is no benefit obtained. In fact, you are omitting sources of high fiber foods. She also briefly mentions an issue with Soy. Claiming there was more estrogen in her child's soy formula than 5 days of birth control pills. This is so incorrect I almost quit the book at this point.All told the benefits of the book outweigh the cons of the diet information. You can certainly find better other places. The stories she adds are very helpful and really get the points across. ## Frequently Bought Together - The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out - Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage - The Anti-Viral Gut: Tackling Pathogens from the Inside Out --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.es/products/32832853-the-microbiome-solution](https://www.desertcart.es/products/32832853-the-microbiome-solution) --- *Product available on Desertcart Spain* *Store origin: ES* *Last updated: 2026-07-27*