---
product_id: 270754892
title: "Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts"
brand: "power guidance"
price: "€ 80.62"
currency: EUR
in_stock: true
url: https://www.desertcart.es/products/270754892-ab-exercise-mat-sit-up-pad-abdominal-and-core-trainer
store_origin: ES
region: Spain
---

# Full range of motion targeting abs & obliques Lightweight & portable for on-the-go workouts High-density foam for firm support Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts

**Brand:** power guidance
**Price:** € 80.62
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your core anywhere, anytime with POWER GUIDANCE! 💪

## Quick Answers

- **What is this?** Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts by power guidance
- **How much does it cost?** € 80.62 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.es](https://www.desertcart.es/products/270754892-ab-exercise-mat-sit-up-pad-abdominal-and-core-trainer)

## Best For

- power guidance enthusiasts

## Why This Product

- Trusted power guidance brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Non-Slip Stability:** Firm, no-wobble surface keeps you locked in, so you focus on results, not balance.
- • **Tailbone Protection:** Premium cushioning shields your tailbone, letting you push harder without discomfort.
- • **Total Core Activation:** Engages abs, obliques, and lower back with every rep for a balanced, sculpted midsection.
- • **Ergonomic Power Support:** Ergonomically designed to cradle your back, maximizing workout efficiency and comfort.
- • **Portable Fitness Essential:** Lightweight and compact—take your core workout anywhere, no excuses.

## Overview

The POWER GUIDANCE Ab Exercise Mat combines high-density foam and durable PVC leather in a sleek dual-color design to deliver firm, ergonomic support. Measuring 14.2" x 11.8" and weighing just 0.2 kg, it offers a full range of motion targeting abs, obliques, and back muscles while protecting your tailbone. Its non-slip, lightweight construction makes it perfect for effective core workouts at home or on the go.

## Description

POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts

## Features

- Superior：Streamlined dual-color design, made from PVC leather and high-density foam, provides complete isolation of your ab muscles during crunches, leg lifts and sit-ups
- Full Range Of Motion：POWER GUIDANCE abdominal mat is designed to offer a full range of motion while targeting the entire abdominal muscle group.This allows you to complete core workouts more effectively and exercises your abs, back and obliques.
- Safe, Lightweight & Portable：can be taken anywhere with you; Stays firm and won't slide or wobble so you can focus on the workout instead of worrying about stabilizing your body
- Fitness mat designed for ab workouts：This premium, high-density ab trainer workout mat with tailbone protector provides stability, constant tension, and a full range of motion which regular crunches do not provide to help you get that six-pack ab and a flat stomach.
- Ergonomic Design：The overall shape of the abdominal mat conforms to the ergonomic design, which can support your back during exercise, allowing you to exercise full of power.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | black #2 |
| Brand | POWER GUIDANCE |
| Material | Polyvinyl Chloride |
| Product Care Instructions | Hand Wash Only |
| Product Dimensions | 14"L x 11"W x 2.7"Th |
| Item Weight | 0.2 Kilograms |
| Manufacturer | POWER GUIDANCE |
| Item Package Dimensions L x W x H | 15.2 x 12.28 x 4.29 inches |
| Package Weight | 0.87 Kilograms |
| Item Dimensions  LxWxH | 14.17 x 11.81 x 2.76 inches |
| Brand Name | POWER GUIDANCE |
| Part Number | PGabmat#2 |
| Size | 14.2" x 11.8" |
| Sport Type | Exercise & Fitness |

## Product Details

- **Color:** black #2
- **Brand:** POWER GUIDANCE
- **Material:** Polyvinyl Chloride
- **Product Care Instructions:** Hand Wash Only
- **Product Dimensions:** 14"L x 11"W x 2.7"Th
- **Item Weight:** 0.2 Kilograms
- **Manufacturer:** POWER GUIDANCE

## Images

![Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts - Image 1](https://m.media-amazon.com/images/I/71pMeNUvSFL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Is it a good size for a small female (115lbs, 5’3”), or would it be too big?**
A: I actually don’t use it much! I think it’s big and a little too hard like it doesn’t allow you to go back at all

**Q: Will the mat slide on hardwood floors?**
A: The mat has quite a decent amount of grip on the bottom, so I don't believe it will.

**Q: Would this work well as a head/shoulder anti-slip support for glute bridges? I always slide backwards.**
A: Place power glid on a stable place avoid sliding.

**Q: Is this a moderate softness cushion or more on the very firm/ hard side?.  Will use to support my back arch while bench pressing?.  Need soft support.**
A: It is more of a firm support. The reason this works for sit ups is it encourages the correct motion for maximum use of the stomach muscles. This will probably be too arched and too firm for bench pressing.

## Frequently Bought Together

- POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts
- VINSGUIR Ab Roller Wheel, Abs & Core Workout Equipment for Home Gym with Knee Pad Accessories, Abdominal Wheel for Full-body Strength Training

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**Shop now:** [https://www.desertcart.es/products/270754892-ab-exercise-mat-sit-up-pad-abdominal-and-core-trainer](https://www.desertcart.es/products/270754892-ab-exercise-mat-sit-up-pad-abdominal-and-core-trainer)

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*Product available on Desertcart Spain*
*Store origin: ES*
*Last updated: 2026-01-25*