---
product_id: 25551314
title: "Hot Body, Healthy Mommy"
price: "€ 21.30"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.es/products/25551314-hot-body-healthy-mommy
store_origin: ES
region: Spain
---

# Hot Body, Healthy Mommy

**Price:** € 21.30
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Hot Body, Healthy Mommy
- **How much does it cost?** € 21.30 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.es](https://www.desertcart.es/products/25551314-hot-body-healthy-mommy)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Jillian Michaels Hot Body, Healthy Mommy is the perfect workout DVD for getting your body back after having a baby. When your doctor has cleared you for exercise and you're ready to get back into fitness, you will get fantastic results with this DVD. Jillian worked with renowned pregnancy fitness expert Andrea Orbeck to provide you with three incredibly effective workouts, each focusing on a different section of your body an upper body workout that focuses on arms, chest and back, a lower body workout that tones the buns and thighs, and a core-strengthening workout. Jillian understands the hectic schedule of a busy, on-the-go mom, which is why she has built the workouts to be approximately 20 minutes each. Jillian offers basic and advanced modifications for every single move and gives special instructions to moms who've had a C-section or diastasis recti. As you get stronger and master the modifiers, then move on to the advanced versions to progress. So, if you're ready to get a fit, strong, healthy body back after baby and your doctor has cleared you for exercise, Hot Body, Healthy Mommy is the perfect solution for you.

Review: Prefect for postpartum period. - I'm a huge fan of Jillian Michaels workout dvds. I've used ripped in 30 to lose my baby weight from my first child and continued to use it when I needed to lose some fat. I love her yoga meltdown it's what hot me into yoga. I also used a few others in between going to the gym to switch things up...now that I've just had my second baby I wanted to get back to working out sooner and bought this DVD for the post partum period. So far I think it's amazing and a great prep workout to transition back into the swing of things. Low impact, still got my heart pumping and left me sweating. 20 mins is perfect while my baby naps and my 5 yr old has fun doing the exercises with me. Absolutely recommend!
Review: Love me some Jillian! - Being an avid Jillian Michael DVD junkie, this was a must have for after my son was born. I have done most of Jillian's DVDs, 30 day shred being my favorite, so I was familiar with most of the moves. Keep in mind that this DVD does not have any HIIT training in it and nothing with impact, which for new mommies is great. I did follow my doctors orders and waited 6 weeks.....but after starting this DVD, I felt I could have starting light work outs a few weeks earlier. This DVD has a good pace to it, not grueling, not intense, but steady with a lot of modified moves. I would definitely recommend it. In fact, my father has a bad back and can't lift weights or do HIIT training - I gave him this DVD and told him to try it out because I didn't think it would be painful to him.....of course, I had to tell him to ignore her repetative reminders about the importance of post baby keegal exercises! HAHAHA!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Contributor | Empowered, Jillian Michaels |
| Customer Reviews | 4.5 out of 5 stars 365 Reviews |
| Format | NTSC, Widescreen |
| Genre | Exercise & Fitness |
| Language | English |
| Runtime | 1 hour and 5 minutes |

## Product Details

- **Contributor:** Empowered, Jillian Michaels
- **Format:** NTSC, Widescreen
- **Genre:** Exercise & Fitness
- **Language:** English
- **Runtime:** 1 hour and 5 minutes

## Images

![Hot Body, Healthy Mommy - Image 1](https://m.media-amazon.com/images/I/81K1CFAcuDL.jpg)
![Hot Body, Healthy Mommy - Image 2](https://m.media-amazon.com/images/I/91Tz70M4iCL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Prefect for postpartum period.
*by S***H on September 24, 2017*

I'm a huge fan of Jillian Michaels workout dvds. I've used ripped in 30 to lose my baby weight from my first child and continued to use it when I needed to lose some fat. I love her yoga meltdown it's what hot me into yoga. I also used a few others in between going to the gym to switch things up...now that I've just had my second baby I wanted to get back to working out sooner and bought this DVD for the post partum period. So far I think it's amazing and a great prep workout to transition back into the swing of things. Low impact, still got my heart pumping and left me sweating. 20 mins is perfect while my baby naps and my 5 yr old has fun doing the exercises with me. Absolutely recommend!

### ⭐⭐⭐⭐⭐ Love me some Jillian!
*by B***S on October 13, 2017*

Being an avid Jillian Michael DVD junkie, this was a must have for after my son was born. I have done most of Jillian's DVDs, 30 day shred being my favorite, so I was familiar with most of the moves. Keep in mind that this DVD does not have any HIIT training in it and nothing with impact, which for new mommies is great. I did follow my doctors orders and waited 6 weeks.....but after starting this DVD, I felt I could have starting light work outs a few weeks earlier. This DVD has a good pace to it, not grueling, not intense, but steady with a lot of modified moves. I would definitely recommend it. In fact, my father has a bad back and can't lift weights or do HIIT training - I gave him this DVD and told him to try it out because I didn't think it would be painful to him.....of course, I had to tell him to ignore her repetative reminders about the importance of post baby keegal exercises! HAHAHA!

### ⭐⭐⭐⭐⭐ Hope for getting back in shape!
*by K***S on May 6, 2016*

I love this DVD! I am 1 year post-delivery and it has taken me a little while to get back into fitness. I had a c-section so was nervous about getting back into exercise and not sure what I should/shouldn't be doing. I like that this DVD takes into account the post-natal woman's body and makes good modifications. I feel challenged but also SAFE doing this. Before my pregnancy I was in good shape and liked to do other Jillian Michaels DVDs and workouts at the gym. The style of this is great for me because it has a similar feel but no impact. I am very out of shape since I basically haven't exercised for 2 years and it is the perfect level of challenge. I definitely think it will go a long way to building up my strength so I can continue to work on my fitness. Another great thing about these workouts is although they are all targeted a specific body part (legs, upper body, core) each workout is also a cardio workout (at least if you are not in top shape!) and gets some other body parts in there as well.

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*Product available on Desertcart Spain*
*Store origin: ES*
*Last updated: 2026-05-23*