---
product_id: 225286287
title: "Healthy Alkaline Diet Guide: What to Know, Why It Works, and What to Eat Paperback – July 21, 2020"
brand: "lauren o’connor ms  rdn"
price: "€ 26.59"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.es/products/225286287-healthy-alkaline-diet-guide-what-to-know-why-it-works
store_origin: ES
region: Spain
---

# Healthy Alkaline Diet Guide: What to Know, Why It Works, and What to Eat Paperback – July 21, 2020

**Brand:** lauren o’connor ms  rdn
**Price:** € 26.59
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Healthy Alkaline Diet Guide: What to Know, Why It Works, and What to Eat Paperback – July 21, 2020 by lauren o’connor ms  rdn
- **How much does it cost?** € 26.59 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.es](https://www.desertcart.es/products/225286287-healthy-alkaline-diet-guide-what-to-know-why-it-works)

## Best For

- lauren o’connor ms  rdn enthusiasts

## Why This Product

- Trusted lauren o’connor ms  rdn brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Healthy Alkaline Diet Guide: What to Know, Why It Works, and What to Eat Paperback – July 21, 2020 - Image 1](https://m.media-amazon.com/images/I/81bl2E6SZtL.jpg)
![Healthy Alkaline Diet Guide: What to Know, Why It Works, and What to Eat Paperback – July 21, 2020 - Image 2](https://m.media-amazon.com/images/I/81dwP0SEgqL.jpg)
![Healthy Alkaline Diet Guide: What to Know, Why It Works, and What to Eat Paperback – July 21, 2020 - Image 3](https://m.media-amazon.com/images/I/815x8nKGwzL.jpg)
![Healthy Alkaline Diet Guide: What to Know, Why It Works, and What to Eat Paperback – July 21, 2020 - Image 4](https://m.media-amazon.com/images/I/8174nYOm+jL.jpg)
![Healthy Alkaline Diet Guide: What to Know, Why It Works, and What to Eat Paperback – July 21, 2020 - Image 5](https://m.media-amazon.com/images/I/81++YAG3a4L.jpg)

## Customer Reviews

### ⭐ 







  
  
    Misinformation
  

*by M***A on Reviewed in the United States on August 13, 2021*

This book mislabels strawberries, blackberries, and raspberries  as Highly Alkaline. It also lists blueberries, cherries and apple cider vinegar as Medium Alkaline. This information is not only incorrect, it is also dangerous for anyone needing to watch their acid intake, especially people with GERD,  LPR and gastritis. Check out “The Acid Watcher Diet” by Dr Jonathan Aviv, MD, ENT.

### ⭐⭐⭐⭐⭐ 







  
  
    Everything you wanted to know about an alkaline diet, but were afraid to ask
  

*by A***R on Reviewed in the United States on July 27, 2020*

Lauren does a phenomenal job of tackling the tricky topic of alkaline diets.  I appreciated her honesty, fairness, and scientifically backed assessment of what alkaline diets are and what they are not. She clearly points out to the reader that there is no conclusive scientific evidence alkaline diets work but it can still be a healthy diet option since it focuses on nutrient-dense foods. Her three week menu plan is a great guide for anyone getting started on trying this way of eating out.  The recipes are also top-notch!!  A couple I particularly have like are both the sweet potato and carrot medallions and the zucchini, bell pepper, and basil soup - outstanding!  Get your copy today!

### ⭐⭐⭐⭐⭐ 







  
  
    This book is for real!
  

*by R***N on Reviewed in the United States on July 25, 2020*

First thing I did was scour through the recipes! And yes, and delicious healthy egg salad!!! Yummy. This book is wonderful because it dispels the “google” or internet blog-speak of the alkaline diet and really sets forth the logic and pure wonders of eating healthy!!

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.es/products/225286287-healthy-alkaline-diet-guide-what-to-know-why-it-works](https://www.desertcart.es/products/225286287-healthy-alkaline-diet-guide-what-to-know-why-it-works)

---

*Product available on Desertcart Spain*
*Store origin: ES*
*Last updated: 2026-01-31*