---
product_id: 183596155
title: "Gift of Injury"
brand: "stuart mcgill, brian carroll"
price: "€ 91.64"
currency: EUR
in_stock: false
reviews_count: 7
url: https://www.desertcart.es/products/183596155-gift-of-injury
store_origin: ES
region: Spain
---

# Gift of Injury

**Brand:** stuart mcgill, brian carroll
**Price:** € 91.64
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Gift of Injury by stuart mcgill, brian carroll
- **How much does it cost?** € 91.64 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.es](https://www.desertcart.es/products/183596155-gift-of-injury)

## Best For

- stuart mcgill, brian carroll enthusiasts

## Why This Product

- Trusted stuart mcgill, brian carroll brand quality
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## Description

This book is about healing injury in the athletes back and then building resilience to compete once again. Anyone who trains will enhance their injury resilience and performance employing these principles proven over and over with athletes. In the highly competitive world of strength athletics, a back injury is seen by many as the ultimate career-ender. In truth, if handled properly, it is far from a death sentence. Follow the journey of international powerlifting champion Brian Carroll, who can attest to this first hand. This remarkable athlete went from 1100 lb squats and 800 lb deadlifts to unending pain and disability after a massive spinal compression injury. After a fortuitous meeting with leading back expert Professor Stuart McGill, he reset his training and his life to fight his way back to the top of the winner's podium. Glean expertise from McGill and Carroll, both masters in their field, and learn how to orchestrate your own triumphant comeback. Whether you are a former champion yourself who has fallen on hard times, or someone starting a new foray into the world of strength training who wants to avoid injury and maximize training, the wisdom found within these pages is sure to take your resilience and lifts to the next level. Over 200 full color, rich illustrations demonstrate technique.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 819 in Sports Coaching (Books) |
| Isbn 10 | 0973501863 |
| Isbn 13 | 978-0973501865 |
| Item Weight | 544 g |
| Language | English |
| Publication Date | 1 Jan. 2017 |
| Publisher | Backfitpro Inc |

## Images

![Gift of Injury - Image 1](https://m.media-amazon.com/images/I/41Mm-qnXpVL.jpg)

## Available Options

This product comes in different **Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very helpful - Useful for a Weightlifter
*by M***E on 20 August 2019*

The gift of injury is a great reference book for any strength and conditioning coach. Its especially useful for anyone that trains for strength sports and has suffered a back injury. The book describes Brian's severe back injuries, all the mistakes he had made trying to train through the pain and getting to the point where Doctors/Surgeons said he would never lift again. It takes you through his initial meetings with Stuart McGill, describing how they got him on track to not only be pain free but to top powerlifting performance (without surgery!). Alongside the story of Brian's recovery the book arms you with tools required to build a balanced base and return to your sport after back injury. There is a lot of useful information discussing technique and spine sparring training. For me this book was very useful as it gave me hope that I can return to training after back injury (a Weightlifter coming back from disc injury). Ive been using the key methods of rehab in the book (interval walks and the big 3) I can already feel an improvement after a few weeks of sticking to them. I would definitely recommend this book, it uses Brian's rehab and return to competition as a case study showing the effectiveness of Stuart McGills methods.

### ⭐⭐⭐⭐⭐ Great book
*by M***D on 24 March 2022*

Its a good book for practitioners or patients

### ⭐⭐⭐⭐⭐ Absolute must read for any athlete dealing with lower back pain
*by N***E on 6 June 2020*

I just wanna let you know that your book , Gift Of Injury , saved my life.. I’m 42 now, had lower back issues in my late 20s from heavy lifting and wrestling.. over came that and always made warm up , movement prep , stretching, etc a big priority.. then right around when I hit 40 I had the standard L5 S1 back pain that really took its toll on my training and daily life .. I’m a police officer in our emergency service unit (SWAT/HEAVY RESCUE) and a dad of two young very active athletic boys so the pain, lack of movement , and explosiveness became a total mind f@&k ! ... epidurals, movement research , decompression, didn’t work .. I got a hold of your book and thoroughly read it and practice it all. it was literally life changing .. I have zero pain now and can actually move, explode, squat /deadlift and wrestle how I should be .. in short thanks so much for sharing your story and putting all that extremely useful info out there .. This book isn’t just for the hardcore powerlifter. Anyone currently with lower back pain or who doesn’t even want to go down that road of debilitating back issues should read and study this book. Any athlete, person on a regular fitness/strength training routine will absolutely benefit from this material. This book is real deal, legit, easy to follow, and couldn’t be anymore genuine coming from someone of your immense accomplishments. How many of those in LE, who strength train, who have To function in life, have lower back issues?? I’ve read many strength training, physical education books on how to get stronger and more Athletic, but this by far was the most informative and beneficial in corrective health. I recommend this book to any and all I meet who deal with back pain because there is a fix. I again thank you Brian, and Dr. McGill for putting this out there. - Ron C.

## Frequently Bought Together

- Gift of Injury
- Back Mechanic by Dr. Stuart McGill (2015-09-30)
- Ultimate Back Fitness and Performance-Sixth Edition

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*Product available on Desertcart Spain*
*Store origin: ES*
*Last updated: 2026-06-06*