---
product_id: 170185444
title: "CAP Barbell Power Racks and Attachments"
brand: "cap barbell"
price: "€ 155.54"
currency: EUR
in_stock: true
reviews_count: 12
category: "Cap Barbell"
url: https://www.desertcart.es/products/170185444-cap-barbell-power-racks-and-attachments
store_origin: ES
region: Spain
---

# Adjustable height with rubber padding 10 & 11-gauge steel durability 500 lbs max load capacity CAP Barbell Power Racks and Attachments

**Brand:** cap barbell
**Price:** € 155.54
**Availability:** ✅ In Stock

## Summary

> 🛡️ Elevate your power game with spotter arms that never quit!

## Quick Answers

- **What is this?** CAP Barbell Power Racks and Attachments by cap barbell
- **How much does it cost?** € 155.54 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.es](https://www.desertcart.es/products/170185444-cap-barbell-power-racks-and-attachments)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure Heavy Lifts:** Supports up to 500 lbs with rugged 10 & 11-gauge steel construction for uncompromising safety.
- • **Precision Fit for CAP Power Racks:** Specifically engineered for FM-905Q & FM-CS7000F series, ensuring seamless compatibility and stability.
- • **Rust-Resistant Powder Coat Finish:** Durable red finish protects against corrosion, keeping your gear looking sharp and lasting longer.
- • **Secure Your Gains with Confidence:** Welded end caps prevent bar roll-off, giving you peace of mind during your heaviest reps.
- • **Customizable Safety at Your Fingertips:** Easily adjust spotter arms to your preferred height with twist & pull design, enhanced by noise-reducing rubber padding.

## Overview

The CAP Barbell Safety Catches / Spotter Arms are heavy-duty, adjustable supports designed exclusively for CAP’s FM-905Q and FM-CS7000F power racks. Crafted from 10 & 11-gauge alloy steel with a durable powder coat finish, these spotter arms safely hold up to 500 pounds. Their 16-inch length and rubber padding provide secure, noise-reduced support, while welded end caps prevent bar slippage. Sold as a pair with a 30-day warranty, they’re a must-have upgrade for serious lifters seeking safety and reliability.

## Description

desertcart.com : CAP Barbell Safety Catches / Spotter Arms for FM-905Q Color Series, Red : Sports & Outdoors

Review: Works well, decent quality, weights fit - Was simple to assemble, but I was missing 2 bolts. Luckily I had some. Also, I saw another review where the buyer’s weights didn’t fit, however mine do. Was a great price
Review: beautiful, ang GREAT Price. - I purchase this for my TRX Suspension Trainer. So, I modified it to bolt onto my TRX PRO 4 Straps. The way the picture looks like I just made sure the handles were upright. OMG, the way I modified the Parabody weight lifting rack is super sturdy now. I needed them to be at least 7 feet and it is now.

## Features

- SPECS – Sold as a pair. Please note, these spotter arms are ONLY FOR USE WITH CAP Barbell’s FM-905Q series and FM-CS7000F. Dimensions for each spotter arm are 17.75” L x 2” W x 8” H. Includes 30-day limited manufacturer warranty
- BUILT TOUGH – Made with 10 & 11-gauge steel & welded to a 3-sided face plate, these safety catches offer the security & grip needed when using the CAP Barbell FM-905Q Series & FM-CS7000F rack. Peg diameter is 3/8” or 9. 5mm. Fits on 2x2-inch tubular frame
- HEAVY-DUTY – With a maximum static weight capacity of 500 pounds and 10 & 11-gauge steel construction, these catches safely support heavy loads. Durable powder coat finish helps prevent rust and corrosion. Catches sold separately & not included with rack.
- ADJUSTABLE – Easily adjust safety catches to preferred height for squats or bench presses. Simply twist & pull spotter arm & insert into desired height. Reinforced with rubber padding to reduce weight room noise & protect the finish of your bar.
- DEPENDABLE – 16-inch length of these spotter arms provides support needed when going heavy on your CAP FM-CS7000F or FM-905Q Color Series Power Rack Exercise Stand. Welded end caps prevent bar from rolling or slipping off the safety arms.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08147F7FJ |
| Best Sellers Rank | #1,512 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #169 in Strength Training Equipment #1,910 in Home Storage & Organization (Tools & Home Improvement) |
| Brand Name | CAP Barbell |
| Color | Red |
| Customer Reviews | 4.3 4.3 out of 5 stars (9,065) |
| Date First Available | November 6, 2019 |
| Grip Type | Padded |
| Included Components | 2 spotter arms |
| Item Dimensions LxWxH | 17.75 x 8 x 2 inches |
| Item Package Dimensions L x W x H | 19.3 x 14.1 x 3.15 inches |
| Manufacturer | CAP Barbell, Inc. |
| Material | Alloy Steel |
| Model Name | FM-SAFE13RD |
| Model Year | 2019 |
| Number of Items | 2 |
| Package Weight | 4.45 Kilograms |
| Part Number | FM-SAFE13RD |
| Size | Safety Catches / Spotter Arms |
| Sport Type | Weightlifting |
| Style | Safety Catches Red |
| Suggested Users | unisex-adult |
| Warranty Description | 30 day manufacturer warranty |

## Product Details

- **Brand:** CAP Barbell
- **Color:** Red
- **Product Dimensions:** 17.75"D x 2"W x 8"H
- **Frame Material:** Alloy Steel
- **Weight Limit:** 500 Pounds
- **Global Trade Identification Number:** 00702556151181
- **Manufacturer:** CAP Barbell, Inc.
- **UPC:** 702556151181

## Images

![CAP Barbell Power Racks and Attachments - Image 1](https://m.media-amazon.com/images/I/61nPKhr53rL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Does the squat rack go down low enough to use as bench press?**
A: Since the pieces of the frame join in the middle with a couple of bolts, the holes above and below the join can't be used effectively, which means I have a choice between a little low and a little high for my bench press.  Making the DIY pins that one of the reviewers mentioned could help with this since they push straight through and don't slide on, so the bolts won't stop them from locking in.

**Q: Is the rack stable enough for pullups and toes to bar?  Thanks!**
A: True kipping is about bringing toes to the bar without the use of a swing (unless you are a gymnast incorporating a glide into the move). It is an insanely difficult exercise that utilizes abdominal, psoas and hip flexor strength so no idea what Kelly is talking about. As no swinging is required any bar strong enough to support one's weight should support this exercise as when done correctly is essentially a very quiet graceful movement, the body hangs still as the legs raise up and down.

**Q: does this mean the maximum weight capacity itself is 300 + the user capacity is 300 so overall 600**
A: Nope.  300 lb of weight on the catches max and up to 300 lb user weight for the pullup bar.  Not to be combined.

**Q: Can this rack support rings and 245 lbs for dips...**
A: I'm 180lbs and have been doing sets of 30 pull-ups a day four times week for the last 4 months on this plus I hung my rings from the top bar as well and have been doing the same thing with ring dips and there has been NO bending.  The top bar seems very solid.  The side bars are 2 separate pieces so make sure they are very tight using a socket wrench, not the tool they send you.  But again I've had NO problems at my current weight.  But as all reviews said including mine; if there is kipping involved and it's not bolted down it will absolutely move and flex.  Keep it fairly strict.  I can do a little kip but the moment I try any ridiculous kipping it slides around.My only hesitation for giving you a direct yes is I simply don't know how much flexing there would be at 245 pounds and the top rate for this is 300.  At 180 it's fine.  I hope that helps at least a little bit.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works well, decent quality, weights fit
*by J***J on February 1, 2026*

Was simple to assemble, but I was missing 2 bolts. Luckily I had some. Also, I saw another review where the buyer’s weights didn’t fit, however mine do. Was a great price

### ⭐⭐⭐⭐⭐ beautiful, ang GREAT Price.
*by D***E on January 7, 2026*

I purchase this for my TRX Suspension Trainer. So, I modified it to bolt onto my TRX PRO 4 Straps. The way the picture looks like I just made sure the handles were upright. OMG, the way I modified the Parabody weight lifting rack is super sturdy now. I needed them to be at least 7 feet and it is now.

### ⭐⭐⭐⭐ CAP Barbell 2x2 Power Rack and Spotter Arms
*by T***Y on January 7, 2026*

I upgraded my setup in the house ("bad weather gym" as I refer to it as) by getting this power rack. CAP Barbell has been around for 30+ years making affordable gym equipment so I knew this would do what I needed and the price was unbeatable (on sale for $98.99 with free shipping). Prior to this purchase I was trying to make do with a small power tower (smaller than usual) and it was not even safe to use. I attached a lat pulldown system to it and anything over 20 pounds was scary and there was no way I was going to dips or pullups on it. This is why I purchased the CAP Barbell power rack. This rack is sturdy and easy to assemble with really good detailed instructions included. Now my lat pulldown system (not included with the rack) has no issues with 55lbs on it and should be able to hold much more than that without swaying. Since this is in the house I do not have additional weight to test with since I mostly use kettlebells. I did some squats and bench press with this rack and its safe to use for that too. I ordered the matching CAP Barbell spotter arms for safety later on in the day and I will review them soon too. The reason I only gave it four out of five stars is because: 1) it uses much smaller holes (possibly 1/2" or 5/8") instead of 1" like I am accustomed to for everything in my shed gym. 2) the included J-Cups do not have any sort of protection on them to prevent scratching the rack or a barbell. I will buy some felt pads and cut up them to fit to protect the barbell with. 3) the rack only includes one weight plate holder instead of two to keep it better balanced if lifting heavy. Instead it has one weight plate holder and a barbell holder. Would I recommend this rack? Yes, if on a budget. Most people will outgrow this rack within a year or two but that's okay at this price. I do not have space in my home to use this rack for any other exercises but if you have more room than I do (I crammed it in a bedroom and it just fit between my footboard and my tv stand) you can also do deadlifts, attach dip bars and bands to it making it rather versatile. For reference the barbell I am using (see picture) is not actually considered rackable. A rackable barbell has 51" or more between the sleeves and this is a 5ft (60') long barbell because that is all I have room for in this small space. I use two pairs of collars on this bar. The weight plates go in between the collars to keep them from moving. Because of the two pair of collars being used this reduces the amount of weight plates that can be added but it does work for very lightweight sets this way. Update now that I have the spotter arms: Now that I have received the spotter arms I am a little disappointed. Yes they do what they should do and fit properly creating a snug connection which is crucial for safety. However my disappointment is in how they look. This is shown online as the spotter arms designed for this rack yet they fail to match the J-Cups that came with the rack. The J cups are shiny and smooth and a have a much brighter color then the spotter arms. The spotter arms have a dull lighter finish that is rough in texture. Also one spotter arm will require some glue or double stick tape because the protective rubber is not staying down like it should. I can easily fix the protective rubber but being that this is brand new I should not have had to.

## Frequently Bought Together

- CAP Barbell Power Racks and Attachments
- CAP Barbell 2-Inch Olympic Bumper Plate Weight Set | 100-370 lbs | Multiple Options
- CAP Barbell 2-Inch Olympic 7 ft Barbell Bars | Multiple Options

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*Product available on Desertcart Spain*
*Store origin: ES*
*Last updated: 2026-02-28*