---
product_id: 164953986
title: "Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion."
brand: "stack 52"
price: "€ 46.05"
currency: EUR
in_stock: true
reviews_count: 13
category: "Stack 52"
url: https://www.desertcart.es/products/164953986-flexibility-exercise-cards-learn-static-and-dynamic-stretches-video-instructions
store_origin: ES
region: Spain
---

# 52 dynamic & static stretch cards Targeted muscle group color coding QR code video demos Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion.

**Brand:** stack 52
**Price:** € 46.05
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Stretch smarter, play harder—flexibility just got fun!

## Quick Answers

- **What is this?** Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion. by stack 52
- **How much does it cost?** € 46.05 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.es](https://www.desertcart.es/products/164953986-flexibility-exercise-cards-learn-static-and-dynamic-stretches-video-instructions)

## Best For

- stack 52 enthusiasts

## Why This Product

- Trusted stack 52 brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Shuffle & Stretch:** No prep needed—just shuffle and go for a full-body flexibility boost.
- • **Gamify Your Warm-Up:** Turn stretching into a fun, competitive game solo or with friends—goodbye boring routines!
- • **Scientifically Designed:** 52 exercises targeting all major muscle groups to safely increase joint range of motion.
- • **Visual + Video Guidance:** Each card pairs clear diagrams with quick QR code videos for perfect form every time.
- • **Portable & Ready Anywhere:** Compact, high-quality cardstock deck fits in your bag for on-the-go flexibility training.

## Overview

Flexibility Exercise Cards by Stack 52 offer 52 large, color-coded cards featuring dynamic and static stretches with detailed diagrams and QR code video instructions. Designed for adults, this portable deck requires no equipment and transforms warm-ups and cool-downs into engaging, gamified routines that improve joint range of motion safely and effectively.

## Description

Product Description

Review: Good quality. - Good quality product. Will probably but the set. I liked to range of exercises and the general design. Also loved the QR codes, checked and so far they all work. Really helpful addition.
Review: Great for increasing range and fun for circuits and workouts - Been circuit training for a couple of years now but theses cards have really lifted what we can now do and added in some much needed stretching. We’ve combined these with the body weight stack and KB stack cards to give almost infinite work out possibilities. It’s also allowed us to gamify our circuits which has made the whole thing less predictable and more fun. The cards are high quality, really clearly laid out, and colour coding of muscle groups is very helpful. Highly recommended; great product at a good price!

## Features

- CONTAINS: 52 of the most effective dynamic and static stretching exercises on large suited and numbered playing cards. Perfect for pre-workout warm up and post-workout cool down. No additional equipment is needed.
- IMPROVE FLEXIBLITY SAFELY: No planning or preparation. Shuffle the deck and deal yourself a stretching routine or play a Flexibility Stack 52 card game. Visit our website for free game ideas or modify your favorite card game into a stretching program!
- EASIEST WAY TO LEARN STRETCHING EXERCISES: Each card has a diagram and description that explains how to perform the stretch. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the stretch.
- FUN & MOTIVATING: Games and competition make stretching fun! Play by yourself or compete with your friends! No more boredom. There are 52 different stretches and endless game possibilities.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PS7X12K |
| Age Range Description | Adult |
| Age range (description) | Adult |
| Best Sellers Rank | 77,993 in Toys & Games ( See Top 100 in Toys & Games ) 1,159 in Dedicated Deck Card Games |
| Brand | Stack 52 |
| Brand Name | Stack 52 |
| Colour | Updated Deck |
| Container Type | Box |
| Country Of Origin | China |
| Customer Package Type | FFP |
| Customer Reviews | 4.4 out of 5 stars 658 Reviews |
| Educational Objective | Improve flexibility |
| Grenre | Fitness, games |
| Included Components | Cards, Instructions |
| Indoor Outdoor Usage | Indoor |
| Is Assembly Required | No |
| Item Dimensions L x W | 12.2L x 12.2W centimetres |
| Item Type Name | game |
| Item Weight | 4 Ounces |
| Manufacturer | Stack 52 |
| Material | Cardstock |
| Material Type | Cardstock |
| Maximum Age Recommendation | 20 |
| Model Name | Updated Deck |
| Model Year | 2019 |
| Number of Items | 54 |
| Number of Players | 2 |
| Number of players | 2 |
| Operation Mode | Manual |
| Other Special Features of the Product | Portable |
| Package Quantity | 1 |
| Power Source | Manual |
| Product Style | Modern, Minimalist |
| Set Name | Flexibility Stack 52 |
| Size | Large |
| Theme | Colors, Science |
| UPC | 644042583482 |
| Unit Count | 1.0 count |

## Product Details

- **Age range (description):** Adult
- **Number of players:** 2
- **Brand:** Stack 52
- **Theme:** Colors, Science
- **Material:** Cardstock

## Images

![Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion. - Image 1](https://m.media-amazon.com/images/I/81qVjguS7gL.jpg)
![Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion. - Image 2](https://m.media-amazon.com/images/I/91vhCneV5-L.jpg)
![Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion. - Image 3](https://m.media-amazon.com/images/I/91PlRxqUa5L.jpg)
![Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion. - Image 4](https://m.media-amazon.com/images/I/81QJRv6fRcL.jpg)
![Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion. - Image 5](https://m.media-amazon.com/images/I/8158ayKhdDL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality.
*by C***X on 2 January 2026*

Good quality product. Will probably but the set. I liked to range of exercises and the general design. Also loved the QR codes, checked and so far they all work. Really helpful addition.

### ⭐⭐⭐⭐⭐ Great for increasing range and fun for circuits and workouts
*by J***Y on 8 January 2020*

Been circuit training for a couple of years now but theses cards have really lifted what we can now do and added in some much needed stretching. We’ve combined these with the body weight stack and KB stack cards to give almost infinite work out possibilities. It’s also allowed us to gamify our circuits which has made the whole thing less predictable and more fun. The cards are high quality, really clearly laid out, and colour coding of muscle groups is very helpful. Highly recommended; great product at a good price!

### ⭐⭐⭐⭐ Great but small
*by C***D on 30 September 2016*

I purchased the cards to use as part of a training programme for athletes at club level. The cards provide progression from beginner to intermediate and advanced which in the main means more reps or time for a number of exercises. Easily understood instructions and diagrams limits standing time and ensures a smooth transition between exercise and running. Feed back from the athletes is very positive and the cards add value to the strength and conditioning part of any programme. As a progression for Stack, I would recommend adding additional cards - take the next 2 cards; double reps or time; take the next card; take a rest The only negative is the size of the card. I would like to see an A4 laminated set for outdoor use. Great but small!

## Frequently Bought Together

- Stack 52 Flexibility Exercise Cards. Learn Static and Dynamic Stretches. Video Instructions Included. Perfect for Workout Warm Ups and Cooling Down. Increase Joint Range of Motion. (Updated Deck)
- Stack 52 Bodyweight Exercise Cards: Workout Playing Card Game. Designed by a Military Fitness Expert. Video Instructions Included. No Equipment Needed. Burn Fat Build Muscle.
- Stack 52 Dumbbell Exercise Cards. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness. (2019 Mega Pack)

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*Product available on Desertcart Spain*
*Store origin: ES*
*Last updated: 2026-07-08*