--- product_id: 160950327 title: "Total War Pre Workout, Sour Gummy Bear - Fast Acting Caffeinated Preworkout for Men + Women with Beta Alanine - Contains Citrulline Malate for Increased Pump, Blood Flow (30 Servings)" brand: "redcon1" price: "€ 62.20" currency: EUR in_stock: true reviews_count: 13 category: "Redcon1" url: https://www.desertcart.es/products/160950327-total-war-pre-workout-sour-gummy-bear-fast-acting-caffeinated store_origin: ES region: Spain --- # 570mg total caffeine for explosive energy 6g Citrulline Malate for insane muscle pumps 3.2g Beta Alanine to crush fatigue & boost endurance Total War Pre Workout, Sour Gummy Bear - Fast Acting Caffeinated Preworkout for Men + Women with Beta Alanine - Contains Citrulline Malate for Increased Pump, Blood Flow (30 Servings) **Brand:** redcon1 **Price:** € 62.20 **Availability:** ✅ In Stock ## Summary > 🛡️ Ignite your inner warrior with Total War — where every workout becomes a legendary conquest! ## Quick Answers - **What is this?** Total War Pre Workout, Sour Gummy Bear - Fast Acting Caffeinated Preworkout for Men + Women with Beta Alanine - Contains Citrulline Malate for Increased Pump, Blood Flow (30 Servings) by redcon1 - **How much does it cost?** € 62.20 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.es](https://www.desertcart.es/products/160950327-total-war-pre-workout-sour-gummy-bear-fast-acting-caffeinated) ## Best For - redcon1 enthusiasts ## Why This Product - Trusted redcon1 brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Pump Like a Pro:** 6g of L-Citrulline Malate supercharges nitric oxide for enhanced blood flow and muscle fullness. - • **Endure Every Set:** Beta Alanine’s 3.2g clinically dosed formula delays muscle fatigue so you push harder, longer. - • **Flavor That Fuels:** Bold Sour Gummy Bear taste that makes every scoop a treat, not a chore—because your pre-workout should excite. - • **Unleash Explosive Energy:** 320mg caffeine anhydrous + 100mg di-caffeine malate deliver fast yet sustained focus without the crash. - • **Clinically Backed, Pro-Grade:** Formulated with green tea extract & juniper for antioxidant support and clean energy, trusted by athletes worldwide. ## Overview REDCON1 Total War Pre Workout is a professional-grade, fast-acting supplement designed for men and women seeking peak performance. Featuring 570mg of total caffeine for rapid energy, 6g of L-Citrulline Malate to boost nitric oxide and muscle pumps, and 3.2g of Beta Alanine to enhance endurance, it delivers sustained focus and power without the typical crash. With 30 servings per container and a bold Sour Gummy Bear flavor, Total War is a top-ranked, clinically dosed pre-workout trusted by thousands for intense, jitter-free workouts. ## Description Shop Overall Bestsellers Visit the Store Shop Overall Bestsellers Visit the Store Shop ENERGY Visit the Store Shop ENERGY Shop HOSTESS Visit the Store Shop HOSTESS Shop PREWORKOUT Visit the Store Shop PREWORKOUT Shop WHOLE FOOD PROTEIN Visit the Store Shop WHOLE FOOD PROTEIN Shop PROTEIN BARS Visit the Store Shop PROTEIN BARS Shop PROTEIN SHAKES Visit the Store Shop PROTEIN SHAKES Shop JOLT Visit the Store Shop JOLT ## Features - Total War Preworkout for Men & Women - Formulated with amino acid beta alanine to enhance muscular endurance and reduce exhaustion. Total War preworkout delivers rapid, fast-acting power & focus for a transformative workout you didn't think was possible. - Unstoppable Power - This award-winning pre workout contains 320mg of active caffeine powder with 250mg of caffeine anhydrous, a dehydrated form that promotes alertness and wakefulness + 100mg of di-caffeine malate, which slows the release to help you dominate even your most challenging workouts. - Professional Grade Formula - 6g of l citrulline malate + 45mg of green tea extract + 150mg of juniper helps boost nitric oxide levels to deliver nutrients and help increase blood flow. Our 'pump' effect keto pre workout is formulated with premium ingredients backed by science and made for athletic people of all skillsets. - Noise Worthy Flavors - Not for the faint of heart, our pre workout powder for women & men packs a flavorful punch you'll make excuses to use. Every scoop offers a delicious and refreshing flavor that never sacrifices your workout energy for taste. - All-In-One Workout Supplements - Total War is a powerful combination of stimulants and focus factors along with N.O. compounds making it your go to taurine powder. 30 clinically dosed servings per container for cardio intense days, this preworkout will have you energized for hours. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07D81BRTQ | | Age Range Description | Adult | | Best Sellers Rank | #1,899 in Health & Household ( See Top 100 in Health & Household ) #6 in Sports Nutrition Pre-Workout Powders | | Brand | REDCON1 | | Brand Name | REDCON1 | | Color | Sour Gummy Bear | | Container Type | Tub | | Customer Reviews | 4.3 out of 5 stars 1,038 Reviews | | Diet Type | Vegan | | Dosage Form | Powder | | Flavor | Sour Gummy Bear (1) - 30 Servings | | Global Trade Identification Number | 00850004759196 | | Item Dimensions | 3.54 x 3.54 x 4.72 inches | | Item Form | Powder | | Item Weight | 15.52 ounces | | Manufacturer | Redcon1 | | Manufacturer Part Number | RC1-TWSGB | | Material Features | Whey Free | | Material Type Free | Soy Free | | Model Name | Total War 438 gram | | Model Number | P34091 | | Number of Items | 1 | | Primary Supplement Type | Citrulline Malate | | Product Benefits | Energy Management | | Special Ingredients | Caffeine | | Specific Uses For Product | Pre-Workout | | Supplement Formulation | Multi-Supplement | | Total Servings Per Container | 30 | | UPC | 601754191367 850004759196 | | Unit Count | 15.77 Ounce | ## Product Details - **Brand:** REDCON1 - **Diet Type:** Vegan - **Flavor:** Sour Gummy Bear (1) - 30 Servings - **Item Form:** Powder - **Item Weight:** 0.97 Pounds - **Item dimensions L x W x H:** 3.54 x 3.54 x 4.72 inches - **Primary Supplement Type:** Amino Acids - **Product Benefits:** Energy Management - **Special Ingredients:** Citrulline Malate, Beta Alanine, Agmatine Sulfate, Taurine, Caffeine Anhydrous - **Unit Count:** 15.77 Ounce ## Images ![Total War Pre Workout, Sour Gummy Bear - Fast Acting Caffeinated Preworkout for Men + Women with Beta Alanine - Contains Citrulline Malate for Increased Pump, Blood Flow (30 Servings) - Image 1](https://m.media-amazon.com/images/I/617eASo6AzL.jpg) ![Total War Pre Workout, Sour Gummy Bear - Fast Acting Caffeinated Preworkout for Men + Women with Beta Alanine - Contains Citrulline Malate for Increased Pump, Blood Flow (30 Servings) - Image 2](https://m.media-amazon.com/images/I/61eMzBunBZL.jpg) ![Total War Pre Workout, Sour Gummy Bear - Fast Acting Caffeinated Preworkout for Men + Women with Beta Alanine - Contains Citrulline Malate for Increased Pump, Blood Flow (30 Servings) - Image 3](https://m.media-amazon.com/images/I/71UcsfE5x3L.jpg) ![Total War Pre Workout, Sour Gummy Bear - Fast Acting Caffeinated Preworkout for Men + Women with Beta Alanine - Contains Citrulline Malate for Increased Pump, Blood Flow (30 Servings) - Image 4](https://m.media-amazon.com/images/I/81aoJofvMjL.jpg) ![Total War Pre Workout, Sour Gummy Bear - Fast Acting Caffeinated Preworkout for Men + Women with Beta Alanine - Contains Citrulline Malate for Increased Pump, Blood Flow (30 Servings) - Image 5](https://m.media-amazon.com/images/I/71wD7VBQEsL.jpg) ## Available Options This product comes in different **Flavor** options. ## Questions & Answers **Q: Does this contain creatine?** A: No it doesn't , but it is a very good pre-workout, nutrabio has a pretty good creatine, it has ( creatine, citrulline and taurine) but this is a good pre-workout, just don't mix it with a lot of water, I found that if you mix it with just 2 ounces... thats perfect, just make sure your drinking water throughout your workout. **Q: What color should my drink be? I ordered Blue Raspberry and it’s blood red** A: Blue Raspberry Total War powder is white, and in water, the liquid will look cloudy. **Q: Is there Yohimbine in this?** A: No **Q: Is this Total War “fasting” friendly?** A: I normally take total war as a preworkout. My workouts are in the afternoon so I normally wouldn't be fasting. If you take it on an empty stomach. Achievement it will just get into your bloodstream quicker. Hope this helps. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Review *by C***Y on September 29, 2025* ### ⭐⭐⭐⭐⭐ Review *by B***A on August 25, 2024* ### ⭐⭐⭐⭐ Review *by E***T on March 13, 2026* ## Frequently Bought Together - REDCON1 Total War Preworkout - Contains 320mg of Caffeine from Green Tea, Juniper & Beta Alanine - Pre Work Out with Amino Acids to Increase Pump, Energy + Endurance (Sour Gummy Bear, 30 Servings) - Nutricost Creatine Monohydrate Micronized Powder 500G, 5000mg Per Serv (5g) - 100 Servings, 17.9 Oz --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.es/products/160950327-total-war-pre-workout-sour-gummy-bear-fast-acting-caffeinated](https://www.desertcart.es/products/160950327-total-war-pre-workout-sour-gummy-bear-fast-acting-caffeinated) --- *Product available on Desertcart Spain* *Store origin: ES* *Last updated: 2026-05-21*