--- product_id: 133719410 title: "Nancy Clark's Sports Nutrition Guidebook" price: "€ 48.27" currency: EUR in_stock: true reviews_count: 10 url: https://www.desertcart.es/products/133719410-nancy-clarks-sports-nutrition-guidebook store_origin: ES region: Spain --- # Earn 25 Continuing Education Units (CEUs) Top 100 in Sports Training books 500 pages of expert sports nutrition wisdom Nancy Clark's Sports Nutrition Guidebook **Price:** € 48.27 **Availability:** ✅ In Stock ## Summary > 📚 Fuel your peak performance with the ultimate sports nutrition playbook! ## Quick Answers - **What is this?** Nancy Clark's Sports Nutrition Guidebook - **How much does it cost?** € 48.27 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.es](https://www.desertcart.es/products/133719410-nancy-clarks-sports-nutrition-guidebook) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Trusted Bestseller:** Highly rated with 4.6 stars from 447 reviews, ranking top 100 in Sports Training books. - • **Engaging & Accessible:** Written for both newcomers and seasoned athletes seeking practical, science-backed nutrition advice. - • **CEU-Certified Learning:** Boost your professional credentials with 25 Continuing Education Units included. - • **Evidence-Based Strategies:** In-depth analysis of cutting-edge research like 'Train Low, Compete High' for optimized performance. - • **Comprehensive & Authoritative:** Decades of expert insights distilled into 500 pages of actionable sports nutrition guidance. ## Overview Nancy Clark's Sports Nutrition Guidebook is a 500-page comprehensive resource authored by a leading expert, offering evidence-based nutrition strategies for athletes. Published in 2019, it remains a top-ranked bestseller with a 4.6-star rating and includes 25 CEUs, making it an essential tool for professionals and fitness enthusiasts aiming to optimize performance and health. ## Description Boost energy, lose fat, build muscle, and improve your performance with the best-selling nutrition guide for active people! In Nancy Clark’s Sports Nutrition Guidebook , you’ll get real-world advice from an internationally respected and trusted sports nutritionist. You’ll find the latest research and information on what to eat before, during, and after exercise; sport drinks and energy foods; popular trends like keto and gluten-free diets; when and how much carbohydrate to eat; meal patterns that fit your training schedule; sustainability; and digestive issues. You’ll learn practical tips regarding vegan, diabetic, gluten-free, low-FODMAP, and bariatric diets. You’ll also find help for athletes with anorexia and binge-eating disorders. You'll learn how to resolve confusion about what to on a daily basis so you can make healthy and informed dietary decisions for yourself and your busy family. Clark's practical suggestions for eating on the go will help you make good choices in any restaurant, café, drive-through, or convenience store. Learn what to eat before and during exercise and events, how to refuel for optimal recovery, and what athletes need to know about relative energy deficiency in sport (RED-S). With 89 family-friendly recipes, you’ll find plenty of meals to fuel performance that you can make right in your own kitchen. Whether you’re preparing for competition or simply fueling your active lifestyle, Nancy Clark’s Sports Nutrition Guidebook will show you how to get maximum benefit from the foods you choose and the meals you make. Why settle for your current athletic level when a good fueling program can help you perform even better? Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam. Review: A note to the people who gave it one star... - A quick note to those who gave it a 1-star rating, claiming it was old content warmed over: they didn't read it. First, yes, it was published in 2019, so the latest references are likely from 2017 or 2018. It’s due for a refresh soon. But this is an extremely comprehensive sports nutrition reference. Any minor needs for updates are massively overshadowed by the quality and quantity of information this book provides. However, these reviewers simply didn't read the book thoroughly. When they claim that the author doesn’t address low-carb research, it’s simply not true. For instance, on page 125, she discusses the "Train Low, Compete High" research (spoiler: its efficacy depends on the circumstances). She uses research, which may be objectionable to a few of these "readers." Did I find mistakes? So far, just one, and I emailed the author. Did I encounter content that I didn't find particularly useful? Sure. It’s a 500-page book aimed at people who are not already well-versed in sports nutrition (or nutrition in general). The book contains useful information and is written in an engaging manner. It’s authored by an expert who has decades of experience as a leading educator in sports nutrition. Plus, you can earn 25 CEU's! But, you know, the people who have read "The Paleo Diet" or adhere to "Keto or Die" obviously know more. Duh. Review: A very practical, informative well written book - As a boys and girls high school track and cross country coach and a masters runner, I have found this book to be so incredibly useful on several levels. While I felt I had a solid base of knowledge for how to teach athletes proper fueling for them to be healthy, active and successful athletes in the long-term in a few short chapters, I've already revised my messaging to them and modified the handouts I planned to distribute to them. And the added bonus for me is that Sports Nutrition has helped me improve my diet as well and made me think about certain nutrients differently. While I am only halfway through the book I already feel this has been well worth my time to read and am looking forward to the 2nd half. Well done, Nancy! ## Features - Description|Table of Contents|Author|Ancillaries|Excerpts ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #33,054 in Books ( See Top 100 in Books ) #30 in Sports Reference (Books) #41 in Sports Training (Books) #205 in Other Diet Books | | Customer Reviews | 4.6 out of 5 stars 452 Reviews | ## Images ![Nancy Clark's Sports Nutrition Guidebook - Image 1](https://m.media-amazon.com/images/I/81903WNzimL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ A note to the people who gave it one star... *by G***A on June 4, 2024* A quick note to those who gave it a 1-star rating, claiming it was old content warmed over: they didn't read it. First, yes, it was published in 2019, so the latest references are likely from 2017 or 2018. It’s due for a refresh soon. But this is an extremely comprehensive sports nutrition reference. Any minor needs for updates are massively overshadowed by the quality and quantity of information this book provides. However, these reviewers simply didn't read the book thoroughly. When they claim that the author doesn’t address low-carb research, it’s simply not true. For instance, on page 125, she discusses the "Train Low, Compete High" research (spoiler: its efficacy depends on the circumstances). She uses research, which may be objectionable to a few of these "readers." Did I find mistakes? So far, just one, and I emailed the author. Did I encounter content that I didn't find particularly useful? Sure. It’s a 500-page book aimed at people who are not already well-versed in sports nutrition (or nutrition in general). The book contains useful information and is written in an engaging manner. It’s authored by an expert who has decades of experience as a leading educator in sports nutrition. Plus, you can earn 25 CEU's! But, you know, the people who have read "The Paleo Diet" or adhere to "Keto or Die" obviously know more. Duh. ### ⭐⭐⭐⭐⭐ A very practical, informative well written book *by S***Y on June 3, 2020* As a boys and girls high school track and cross country coach and a masters runner, I have found this book to be so incredibly useful on several levels. While I felt I had a solid base of knowledge for how to teach athletes proper fueling for them to be healthy, active and successful athletes in the long-term in a few short chapters, I've already revised my messaging to them and modified the handouts I planned to distribute to them. And the added bonus for me is that Sports Nutrition has helped me improve my diet as well and made me think about certain nutrients differently. While I am only halfway through the book I already feel this has been well worth my time to read and am looking forward to the 2nd half. Well done, Nancy! ### ⭐⭐⭐⭐⭐ Outstanding in every way! *by J***N on December 12, 2020* Outstanding, up-to-date, comprehensive & usable nutrition book for both athletes & the physically active written in simple language that everyone can understand! Athletes & coaches of all sports, parents, health & physical educators and those exercising for fitness will use this book as their primary nutrition resource and, daily put into practice the valuable information in it. Nancy Clark's 6th edition Sports Nutrition Guidebook is really "an outstanding nutrition book with great sports nutrition information in it" that will benefit everyone. The 6th Edition 2020 Guidebook is very comprehensive and extremely well organized, written, cited. As a long-time high school health, physical educator & coach, I greatly appreciate the daily usefulness of the information in this book! -- Jim ## Frequently Bought Together - Nancy Clark's Sports Nutrition Guidebook - Sports Nutrition for Young Adults: A Game-Winning Guide to Maximize Performance - Advanced Sports Nutrition --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.es/products/133719410-nancy-clarks-sports-nutrition-guidebook](https://www.desertcart.es/products/133719410-nancy-clarks-sports-nutrition-guidebook) --- *Product available on Desertcart Spain* *Store origin: ES* *Last updated: 2026-05-26*