Biona Organic Rice Cakes with Salt, 100g

I brought these as snack in the evening to try and reduce my calorie input, but also feel like I've eaten something. I find that eating a few helps overcome hunger. They go great with a bit of peanut butter. They taste great, especially when compared to rice cakes. Nice crunch.

I recently tried the Biona Organic Rice Cakes with no salt, and they've become a staple in my pantry. These 100g rice cakes are a simple yet satisfying snack option. What I appreciate most about these rice cakes is their simplicity. With no added salt, they provide a neutral base that pairs well with both sweet and savory toppings. They're a versatile snack that can be enjoyed in various ways, whether topped with almond butter and banana or paired with hummus and veggies. The organic aspect adds an extra layer of appeal, knowing that the ingredients are sourced with an emphasis on quality. If you're looking for a light, crunchy snack that serves as a blank canvas for your favorite toppings, the Biona Organic Rice Cakes with no salt are definitely worth a try.

Why did you choose this product over others?: healthy and tasty, no sugar

Not bad taste prefer the other flavors.

These are good, and I *thought* they were healthy - but a little while after buying, eating them, and enjoying them - I learned that rice cakes are higher on the glycaemic index scale than pure sugar! Not intuitive since I thought if it's not sweet it's not a strain on sugar levels, but nope, these are significantly more of a strain on your body than pure sugar! (GI of pure sugar is 65, GI of rice cakes is around 82). So are more of a strain on the pancreas and not great for blood sugar levels. Although I love these, I don't think I'll be eating them any more. I don't want to strain my blood sugar situation in the long run. Apparently a safer bet is snacks that are not puffed (puffing makes sugars particularly available to the degree that they're worse for you than plain sugar). Snacks that are high in proteins, fibre and healthy fats are good.

... with a good dollop of cream cheese. Makes it a bit more guilt free having cheese on an organic rice cake.

great rice cakes, great taste

I couldn’t get my usual rice cakes from Sainsbury’s so I ordered these they were really nice I ordered two packets . I tried to order some more but you could only order in bulk I was really disappointed.

Tasted fresh and yummy