The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happiness

これほど面白い本を読んだことがありません。 この本を読めば自分の考え方や人生がきっと変わります!

Great Book! A must!! Really good to understand why we react the way we do; either good or bad. In my top 5!

The Chimp Paradox: The Acclaimed Mind Management Programme is a brilliant read. It explains how the mind works in a clear, relatable way and helps you understand your thoughts, emotions, and reactions better. It’s practical, insightful, and genuinely life-changing if you apply the ideas. A great book for anyone wanting to improve mindset, self-control, and emotional balance.

Must read book on mind management and understanding human psychology

There is a reason this book is a best seller, it deals with a very complex subject, a subject that has a major impact on the lives of everyone, and it make it something you can understand and work with. This is not an easy book, it has a lot. to say and takes some sustained effort fro you in working through it. This is not one of those change your life in five minutes books, but it can change your life. Based on long experience the author has found a way to describe neurobiological brain functions in a way you can grasp and work with. From the first chapter on you will start to understand why you and the people you know act the way you do. You will also learn what you can do to change that, and improve things. I have read a lot of books that detail brain science, explaining many of the things dealt with in this book in detailed ways, but rarely have I come across a book that makes this information available to the masses. Well here it is. Don't miss out on this opportunity

Clara y sencilla explicación del funcionamiento racional e irracional de nuestro cerebro, útil para tomar conciencia de ciertos comportamientos. También muy buena la versión infantil.