Fitness Mad Mini Massage Foam Roller, On-The-Go Myofascial Release, Travel Size, 16cm x 6,5cm, Portable Pain Relief for Tight Muscles

Obviously great for travel which is what I purchased for in first place. But in fact these small foam rollers have an additional benefit compared to my full size one - the small ones allow massage of smaller muscle groups e.g. around the ankles which a full size roller cannot do. So these small rollers are great if you suffer achilles soreness etc as they definitely helped me with that. So as well as being good for travel they are a good supplement to your full size roller. I bought two - one for each leg! This is worth doing as the hollow centre allows you to improvise a a makeshift connection between the two to hold them together to make a full width roller. Also they come in a very handy screw top plastic case to protect them in transit. Great product - should be in the kit list for all travelling athletes and even those who don't travel will find these small size rollers useful for accessing smaller muscle groups. 5 out of 5

This roller did help improve my calf strain. However, I found a Muscle Vibrator even more useful.

Love the idea of it and took it on a long haul trip to roll out the kinks in my back and hips… but the spikes are too far apart for something so small, which means it jolts from one spike to the next instead of rolling fluidly. Lacrosss balls are more effective and smaller. I’ll be returning this.

I wanted to take a foam roller on my snowboard holiday but didn't want to take my regular sized ones as they take up too much space. So decided to go for this mini roller. Good thing is that it is very strong so you can put all your weight on it (well at least all my weight - ~73kg), it's compact so great for travelling and generally it does the job. One negative is that it's pretty spikey. whilst spikey ones are good at times generally I prefer the flatter ones for all round use. Nevertheless, it did the job and I'm happy I bought it. Definitely recommended use to the compactness and the price.

Very effective and compact, ideal for travelling

I bought this to take on holiday. It's extremely light and comes with a sturdy travel tube. It may be small, but it certainly does the job! I use this on a recovering calf injury. It's great once you're well on the road to recovery but may be a little harsh if you've just had the injury! It comes with me to the gym to roll out the calf in between classes. I would recommend this product.

A good hard (very hard) roller... but not as stable as the full sized models.

After an Achilles problem which wasn’t improving with the usual foam rolling I was advised to try this small roller which seems to be doing the trick! It gets into places that the smooth foam doesn’t. I’ve been using it for a month now an have been able to get back to my usual intensity of training with little long term after effects as long as I use this little device regularly! It whorls for knots in virtually any part of the body - shoulder, plantar fasciitis - anywhere! best little roller I’ve ever bought!

El rollo en sí está muy bien pero lo. compre pensando que sería grande para la espalda y tal y es muy pequeño, como.una cuarta de largo. Aún así lo utilizo bastante