Grenade Thermo Detonator Weight Management Supplement, Tub of 100 Capsules (Packaging May Vary)

I have been on these for exactly 1 week now and I seem to have lost some weight. I weighed myself a week ago and than today and I have lost 7Ibs, but could I have lost that without these? More than likely yes. I will point out that these are not a miracle supplement, you don't just take it and sit back relax and eat that large pizza. There is still a lot of work to be done. Yes these have given me a big energy boost and I have been able to push myself more, but I would say the main thing that these have done for me is motivated me into actually doing something. 6 months ago I returned from backpacking across America and I was fat lazy and stupid. I wasn't in great shape before I went and I was in even worse shape when I came back. So I thought I would join a gym and lose the weight and tune up, but I was only going ones a week and nothing was happening I just change from sitting on the sofa and watching tv to sitting on a bike and watching tv and it was costing me. Than I thought to myself I really need to change so I tried http://www.amazon.co.uk/gp/product/B0055T2LG2/ref=oh_details_o07_s00_i00?ie=UTF8&psc=1 and man did they give me a boost I was in the gym 7 days a week for a minimum of 2 hours I would leave until I had burnt off 1200 calories I was focused all I could think about was losing that weight and I ended up losing 2 stone 5Ibs, but that did come with side affects. I am good with caffeine as I use to drink a lot at work, but these things kept me up all night in the first week and that was on the lower amount that it said for you to take. By the second week I was never off the toilet, I was always needing to have a wee but I felt blocked so I struggled to do poos. The third and fourth weeks were the same, than I got to the five week the week it advices you not to take any and I had best way I could put it was crashed, I had no energy what so ever I struggled to get out of bed, I felt sick, I had headaches. I didn't feel good at all. So because of how I was taking them I decided not to go near them again just because of the side affects even though they did work and worked very well the cons just outweighed the pros. So I decided to give Grenade Thermo Detonator a go, I had heard good things, and whilst they have given me the same boost as the others did I am able to still sleep at night and it doesn't seem to be affecting me in any other way, but like I have already said the main thing these have done for me is motivate me. I take the 2 in the morning and I think "Right, don't waste these get your ass out of bed and get to the gym". I do honestly think though that I could have lost the weight without these, I am just glad they have given me the motivation to do it. My workout routine consists of : Monday:- 6am. Take two Grenade Thermo Detonator - 6:30am. Hit the gym for 20mins Treadmill, 30mins bike, 10mins crosstrainer. - 8am. In work have healthy breakfast (e.g. porridge) - 3:30pm. Take two Grenade Thermo Detonator - 4pm. Back in the gym for 20mins treadmill, 45mins bike, 30mins crosstrainer. 45mins of selection of weights. Than 10min cool down on treadmill. Monday is my only split day. Tuesday:- 7am take two Grenade Thermo Detonator. - 7:30am Have healthy breakfast. - 8am Work - 3:30pm take two Grenade Thermo Detonator. - 4pm. Hit the gym for same as Monday. Wednesday is a rest day but still take Grenade Thermo Detonators at 7am and 3:30pm. Thursday same as Tuesday. Friday same as Tuesday. Saturday:- Take Grenade Thermo Detonator at 12 noon only unless up before 9am. Go for 5 - 10 mile hike into the hills with friends or family. Sunday: Rest day don't take any Thermo Detonator. When taking these remember to have a healthy diet so no crisp, Coke or other fizzy drinks, chocolate and anything else that is unhealthy for you, and replace that with things full of protein and the other stuff your body needs to repair itself with. Also remember DRINK LOTS OF WATER at least 8 glasses a day. If you have actually read this thanks, but this was only my experience with them. Everyone is different your maybe completely different. I have given it 5 stars because I honestly do think this does something whether it just motivates you or gives you that boost you need, but remember if your not going to put the effort in than don't both as it will be a waste of your money.

This is a great product. As for the simple question, does it work? Th short answer is yes it does. The long answer is, it depends on you. While on the one hand I'm as skeptical as anybody when it comes to most fitness supplements, I have used this one to great effect. I was on a major cutting diet and I felt that this helped me no-end to achieve my goals. But I would follow this up with a couple of caveats. Firstly, the efficacy of this product is all on you. Throwing a few pills in your mouth and expecting the fat to melt away is just lunacy. You need to use this with a balanced and well formulated diet. One where you get enough proteins, one where you're actually exercising properly and one that you are sticking to. Secondly, I would share my experiences on this product. It says four pills per day, but not once have I been able to get to that. It's too much for me. I would suggest starting with one pill in the morning and one mid-afternoon or pre workout (if you work full time like me and only gym in the evening). I found this was enough 99% of the time. The added bonus is it was a great spark for all my workouts. It provided me more focus, drive and I felt more energized. I got more out of the workout! Thirdly, a few warnings. Read the labels and instructions. It says to reduce your caffeine intake while taking. This advice I completely ignored when I first started using it. I still maintained my desk job lifestyle with 15 odd cups of coffee a day plus 2-3 pills. Let me tell you I didn't sleep a wink! I was up all night completely unable to get any sleep. I reduced my caffeine to two cups of coffee per day and this was the perfect balance! Do not take this product 2-3 hours before bed. Words to live by! When you take your morning pill, drink down a whole glass of water with it. Trust me this makes all the difference. I would also add, don't make this part of your every day long term. I found that after 3-4 boxes using them how I was, my body got used to them and the effects wore off. You do need a break every so often. I found maintaining a 2 months on, one month off cycle the best, your mileage may vary. Out of all the fat burners on the market, I felt that this one was effective. I chose wisely and the list of ingredients is actually pretty good. There is no rubbish in this, it's all as you would expect. If anyone remembers the old Xenadrine RFA-1 formula with ephedra, I would say I got similar results using this one. And the proof? Well, I am 30kg down, I'm well into a great weights and lifting program, I have more to cut and I know this is playing a great hand in me attaining my goals. This product is great - PROVIDED that you use it properly! Read the instructions, behave yourself at mealtimes, make sure you exercise and above all, listen to your body. Pro tip: For big weight cutting, I found that simply waking up an hour earlier, taking my Grenade and going for a one hour walk in the morning seriously improved my weight loss in a big way. It seemed the right combination. Remember. Like all supplements, it is a SUPPLEMENT, not a crux!

These work a treat, I’ll be buying more.

Since an embarrassing triple chin photo 3 years ago, I've been trying to lose weight and get myself into shape. I'm a guy in his mid 30s, 6'4", previously skinny as a rake - but an endless supply of crisps, pork pies and KFC had taken their toll. Over the past 3 years I started to eat far better, binned fizzy drinks, started to run & workout, but unless I focused solidly I couldn't keep the weight off and would easily slide back up to 15 & 1/2 stone. I decided in March to really go for it or to give up and embrace the flab. Looking in health stores, my head was turned by the novel packaging of Grenade. Before taking the plunge I looked into the product's rep and it did seem to be highly recommended. So, I invested in a Grenade, unsure as to what would happen. The first week was pretty odd. I recommend that you start on the half dosage!! I felt absolutely hyper, so full of energy - I was hitting the gym waaay harder than before - I was convinced those first few days that I had to be taking something illegal! I highly recommend you start taking them on a day you aren't at work, and due to the amount of water you have to drink, when you'll be able to visit the toilet often. As well as a seemingly endless supply of energy, my previously insatiable hunger was controlled - I was eating but was content with half the portions I'd previously been putting away. The end of the first week was a disappointment - I had not lost anything! Unperturbed, I moved up to full dosage and tried to eat better and drink less alcohol - although at this point I still wasn't putting in maximum effort. At the end of week two, I weighed in - and had lost 9lbs!! Unsurprisingly I tried the scales a few times, in shock! I could not believe it - had this been the only drop in weight I would have been happy, but it kept coming. I realized 9lbs was a platform to build on, so at this point I took the whole process as seriously as I could, and I found that my fitness was improving as fast as the weight was dropping off. At the end of 2 Grenades, in just under 2 months, I had lost two stone. My body started to get used to the capsules at this point, and with birthday celebrations coming up, I took 5 weeks off. In this time even with said celebrating, I still managed to maintain the weight loss. I then decided to go back for more, and 2 weeks into Grenade number 3, I'm at 13 stone, which I didn't think would be possible, and I'm constantly having to have discussions about my new figure as I'm told it's really noticeable! The biggest compliment I can give Grenade other than my personal experiences is that at the beginning of the process, my work colleagues and friends scoffed at the packaging and the idea that the capsules could help weight loss. 3 months later it's no longer something that is joked about and I am now seemingly becoming a Grenade salesman in my social circles! What I will say is that having experience with them, it's clear that the effort you put in is fairly crucial. They are not miracle pills! Weight loss on weeks that I drank lots of alcohol and ate constant junk food did not come anywhere near those weeks where I watched what I ate and trained regularly. I would recommend only having cheat dinners and alcohol twice per week or less and training 4 or more times per week for best results. All in all Grenade has changed my life. It may sound like a cliche but it's helped me shed the weight I wanted, get in the best shape I've ever been in and gain confidence in my appearance, all in such a short space of time - I can't recommend these highly enough to you - as long as you're motivated and willing to put the effort in, you're sure to have the same success I have!

I’ve been using these tablets for a few weeks now and wanted to share my honest experience. First off, they are effective in terms of energy. If you’re looking for a boost to get you through your workouts or to help with that mid-afternoon slump, these really do the job. However, it is important to realize that these are not a magic pill. I think a lot of people buy these expecting the fat to just melt off, but you still need to be disciplined. You have to work hard and stay in a consistent calorie deficit for a few months before you’ll see real physical results. One tip I’d give is to actually use a TDEE (Total Daily Energy Expenditure) calculator online; most people think they are eating at a deficit when they actually aren't. These tablets are a tool to help you along that journey, not a shortcut. The only real downside for me is the heartburn. I’ve noticed a fair bit of acid reflux/heartburn after taking them, which can be quite off-putting and uncomfortable. It’s worth keeping in mind if you have a sensitive stomach. Pros: Significant boost in energy levels. Helps with focus during workouts. Cons: Causes noticeable heartburn. Not a "quick fix"—requires a strict diet to see weight loss. Overall, an alright supplement if you understand how to use it properly and can tolerate the side effects!

I bought this product initially from a rather well known high street health shop and the price alone made me um and ah before I parted with my cash, so I was over the moon to find it online at a fraction of the high street price and it be a genuine product. When I first started taking it I found it would make me feel sick, when taken on an empty stomach as it tells you too. I quickly found however that if I took it in the morning and had breakfast within half an hour afterwards that it stopped the side effect, and after taking it for a few days I found i got used to it anyway, so the nausea stopped. I didn't make the following link until after I had run out of product that I didn't feel like working out and when I forced myself to go I was clock watching. However before when I had been taking Grenade when i hit the gym I didn't want to stop and would only pack it in due to time rather than lack of energy or motivation - this product helped me work out and made me feel like I had so much energy I wanted to run around the block instead of sitting down all day. I have tried many other products and seen little if any results and these tablets are not a miricle in a bottle either, however I found it hard not to keep active whilst taking them as they made me feel so alert and eager to get on with my day. If you take them in conjunction with a good diet and keep active then there is no reason you shouldn't see some results. However if you want to lose weight but keep stuffing your face and expect a tablet to help you, then don't waste your money on any diet pills - save up and get a gastric band instead.

Works perfectly. With calorie deficit it does make you burn extreme calories in workout

Quality is very bad, I have used the same product before and the performance was nice , but this time I am using the item look like fake not effective