Zelen Spinal Decompression Devices Back Traction Stretcher Spine Decompression Machine Lumbar Traction Device for Lower Back Pain Relief Back Stretching Device Door Traction Pillow

Works great for decompressing the lower back, just takes a bit to find a comfortable position and height. I hung it from a doorway pull-up bar. Don’t go too long at one time. 3 minutes was more than enough for me.

Well, "Butter my ears and call me FATSO"! This item is extremely hard to critique because people are so different, you really do not know if this particular produce it the correct one for you. Of course everyone's lower back pain is a pain in the -you know what- to deal with, so finding something that works for you is almost an impossibility. Don't believe anything you hear and only half of what you read. I have always abused my back through hard work and at 70, it is "time to pay the fiddler" as they say in the mountains at the end of the barn dance. I thought this one was the ONLY one that even had a slim chance of doing anything positive for me as I gleaned through the array of nonsensical potential back saving "miracles" we all are looking for. At 290 lbs, I just wanted a few minutes a day of "Non compression" on my lower back at the end of my 20 min stationary bike ride and my 30 minutes on the weightlifting machine. At $100+, yes, this was a bigger gamble than I would have liked to have made, knowing the stockpile of junk I already had accumulated over the years of "promised pain-re leaving miracles", but this unit was ultra heavy duty and it looked like it had enough padding to make it workable. Anything regarding this type of treatment is going to be somewhat painful but I gave it a try anyway. I didn't want to hang it from a doorway like one picture showed, so I picked up a different set of shorter connection bands at Home Depot and hooked it to the rack at the top of my weightlifting machine where the pull-down handlebar thing is supposed to rest when not in use. I adjusted it so when I put both arms and part of my chest through it, and S-L-O-W-L-Y let my lower body weight stretch the lower back, there was still several inches of room between by butt and the seat on the weight machine. The weight bench seat was a safety net and It worked for me but like most of the reports say, you can only hang there for a few minutes at a time, as it stretches and tries to realign wayward, leaning, knotted and gnarled vertebra, disks and tissues. It takes a little getting used to, but I am seeing some positive results that I have NEVER seen before. It is certainly not instant, and it certainly is not even pleasant, but it seems to be an improvement, and at this point in life, improvements are a good thing........ "And that's all I have to say about that....Jenny..." P.S. I removed one star because I thought it was over priced, but if it works, if it really works, then it's UNDER priced compared to just one trip to Physical Therapy or the Orthopedic surgeon.

I bought this for lower back decompression to supplement going to the chiro and paying for their decompression table, which has worked but is expensive. This product is way more effective than I thought it would be!!! It’s really solid and very cushioned so armpit pain is minimal. Yes, you can only hang from it for a minute or so but that is to be expected. I’ve been getting up from my chair during work throughout the day to hang for a minute or on this and it’s working fantastically!!! The similar product my chiro recommended was $400 so the price of this one is more that worth it!! It’s quality and works better than expected.

I HAVE FALLEN TWICE USING THIS! THE STRAPS WILL NOT STAY IN THE D~RINGS

I never leave reviews, but with the results I've gotten I had to let yall know if you need a traction device to decompress your spine this is the ticket. You need to have something to hang it from. I've got it on a freestanding pullup bar. Im 260 and this has held me for multiple minutes at a time without the straps slipping at all. If you need traction to relieve a disc issue, this is the ticket.

Basically good but a bit rough on my underarms after a bit. Guess my weight could be a factor but ..... cant hang for long w/o taking a break.

You don’t feel like you are going to fall with this. Very durable and easy to use. Give your back a break from time to time and decompress.

it is not what you see in the picture, the main picture is misleading. The door-bar is NOT included. So, I had to spend another $20 to be able to use it. You cannot use it as it is.

It really does stretch out the back and gives relief from compressed disks. Alas, so did the rack in medieval times. So if you use this for more than 5 minutes, you'll really understand the torture and discomfort those poor people endured! All joking aside, for 3-5 minutes a day, your back will thankyou!

海外からの配送で時間がかかり、お値段もかなりしましたが、購入して良かったです。 高体重の者でもしっかりと支えてくれ、ストレッチができます。 満足です

This does work to decompress the spine, but it's very uncomfortable on the shoulders, armpits and arms. It's hard to do more than a few minutes as the upper body needs to tense up to hold you in the sling.