Rhodiola Rosea Vegetarian Capsules - Adaptogenic Herb - Brain, Stress & Mood Support - Non-GMO, 120 Count

I have a highly stressful and demanding job . On the top of that I have 3 toddler boy at home. I started to take the tablets diligently every day. First I thought there is no effect until I forgot to take foe couple of days. I was less patient with my kids and at my work. I've realised that this supplement cooles me down so much and I can handle stress much much better !!!! Amazing p4oduct. Highly recommend

This is very good vitamin

هذه المادة موجوده في هذا المنتج وهي ضارة بالصحة لا ماذا يضعوها فيه

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Thanks

For sure notice the days I don’t use it! Wouldn’t say it’s a huge effect but it is absolutely noticeable, even at just the 1g only dose. I wont take it unless I’m going to really use it tho bc it’s an adaptogen so I dont want my body to get used to it. Generally gives me performance benefits and reduces stress by making things feel easier (almost like more confidence & determination). More raw power & stamina bc I never miss my reps & sets on a rhodiola day, in fact all my PR days lately have been only on rhodiola days. I always test tasks without it to compare and def gives me a slight edge. Same with endurance, for sure get a bit more effortless zone 5 time on cardio days, like I can get 20 mins no issue whereas 18mins in a row can be a stretch without it. Always when I miss my usual numbers on a workout and I’m like ‘what the heck’, I’m either sick, haven’t worked out in a while or haven’t had my rhodiola. I love it before work too along with alpha GPC & L tyrosine, just unmatched focus & calm & brainpower. It’s very synergistic with those actually, just chat GPT it you’ll see what I mean. And it has a long history and plenty of RCT studies to back its claims. I wouldn’t say it’s necessary for health or performance but for sure gives an edge.

I will absolutely order this again

Currently in perimenopause, and this has helped with rage 😤😡🤬