Health Thru Nutrition PQQ 20mg 30 Servings Pyrroloquinoline Quinone as PureQQ | Promotes Mitochondrial Biogenesis | Certified Vegan | Non-GMO Gluten Soy Free Capsules| Clean Label PQQ Supplement

PQQ is an essential Vitamin for optimal health. Here I got bio pqq and it is very good in bioavailability. I got good improvement in my energy levels after using for a few days. Say 3 days. But much greater benefits come after using for about 3 months. Even now only after using for one week I feel more energetic and good sleep.

My natural reaction... is an absolute presence of mind. Mental clarity and quietude. More energy, along with a focused intent. Lastly, a constant joyous mood.

Within about a week to 10 days of taking this product, I noticed a steadier level of energy. Over the last few years, I normally would start "crashing" from 11am on, and would have to rest/nap in the early afternoon. I am 67, and began to think that afternoon naps were the new norm, but it was both frustrating and depressing, to say the least. I have always been someone who is always busy and on the go, so my low energy was concerning. I have taken other products that address oxidative stress, but the research on PQQ and how it addresses mitochondria damage and decay struck a chord in me. After taking this product, I noticed that my energy kept a steady level throughout the day and I didn't get that overwhelming feeling of needing a nap. By evening, I was definitely tired, but have been going to sleep by 10pm each night and have been sleeping thru the night for 7-8 hours. I have to attribute this change to this product, and do notice the difference if I miss a day. I do take this product along with another COQ10, ginkgo biloba, and resveratrol product that enhances my mental clarity but doesn't increase my energy. Fatigue can have many causes, but if you can't pinpoint the cause, this product is worth trying to see if it makes a difference for you. I have recommended this product to a friend and am anxious to see how she does with it. Yes, I would definitely recommend trying this product. It is the best value that I have seen and certainly seems to work for me. Will update this review in 30 days -

Good product.

I have some serious, chronic illnesses that impacts mitochondrial function. Like no energy to get out of bed to hit the toilet severity. I've tried everything and generally the reaction is nothing to bad on most supplements. So I was very surprised that this one worked. More energy, better sleep. Hit me on the first dose and seems to be holding up but I've read this is a good supplement to cycle (due to diminishing returns if taken too much/too long). I can also definitely see how it would trigger anxiety in some people, so if you react strongly to stimulants or already have problems with anxiety, this is probably not a good thing for you to take. The reason I gave it four stars is because it also triggered a 24/7 headache and gut disturbances. Not sure if it's the brand or the product, but since I have reactions to lots of fun stuff that goes into pills, there's a good chance it is not the product. Might also be the dose - 20mg is on the high end and I didn't realize it was a capsule not a tablet.