SaltStick Electrolyte FastChews - 60 Tropical Mango Chewable Tablets - Salt Tablets for Running and Hydration, Electrolyte Chews - 60 Count

Absolutely one of my favorite workout hacks! I love that I can run for 2-3 hours without cramping and I get to have a bit of flavor during my run! I highly recommend SaltStick and love that they are small to put in my running shorts! They are easy to chew and swallow! I like that they give me electrolytes and hydration while keeping the sugar content at a minimum. They help me stay focused as I can chew or suck on them while crushing my workout! Great value for how many you get! Amazing product and great company!

I was recently diagnosed with POTS, which means I need to increase my sodium and water intake to better manage my symptoms. I've used the electrolyte powder packets that you add to water in the past, like Liquid IV and LMNT, but I didn't enjoy the flavors or the higher sugar content (I know LMNT has no sugar, but the others usually do). Enter my discovery of these salt tabs! I've tried 3 flavors so far: mango, mixed berry, and lemon/lime. Mango is my favorite by far, but I'm a sucker for mango in general. I will pop these like candy throughout the day, and personally, I prefer to let them dissolve in my moth rather than chew them, but they aren't unpleasant to chew. Fair warning for normal peeps, these will likely taste pretty salty to you and may not be as appetizing. For peeps like me, who have a condition that causes them to crave salty foods, these will probably taste pretty dang great! Deeper details below: To paint a picture, I work outside guiding horseback trail rides on my weekends. It's hard work and I sweat my booty off on the daily, plus I drink close to a gallon of water while I'm working. When I remember to bring and eat these tabs, I don't feel nearly as exhausted as I usually would. My energy levels remain more consistent, I notice a decrease in my overall sweat levels, and I usually am not dying of thirst like I am when I don't take them. For normal daily use, I notice that I just generally feel better throughout the day. It's not a big change by any means, but there's definitely an increase in my energy and stamina. When I take these consistently, I notice that I don't have POTS flare-ups nearly as often as I would without them.

great flavor and easy to take

These taste pretty good, like a candy! Overall I really like them. I’m not 100% sure if I feel super hydrated after though- I feel like there’s a difference but not the hugest difference. I only take one so maybe 2 would do.

Quenches thirst until I am able to drink H20. One tablet is good for at least 10 minutes. I carry a pill bag of 4 with me every day.

If you're like me and enjoy an occasional wine night but don't love how you feel the next morning then these are the electrolytes for you. They're great to use when you want to stay hydrated but can't stomach drinking any more water. I also keep them on hand for my athlete to use during the hot summer games.

Perfect solution to electolytes. No drinking salty water AND if you are filtering water direct from a bottle like Sawyer, there is no way to add electrolytes. Love the Mango and Berry flavor

Love the tastes, is a great electrolyte while running if you dont want to drink it. Bought multiple times.

Tasted fine and easy to chew

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Great product to help with cramping, and tastes good too.