Good State Ionic Magnesium 8 oz - Natural - Nano Sized Mineral Technology - Professional Grade - Supports Healthy Chemical & Enzymes Reactions - 96 Servings (8.1 fl oz)

I am 4&1/2 months pregnant and I used Natural Calm to totally eliminate my morning sickness early on. SO- I was wise to the fact that I not only needed magnesium, but that it does wonders for pregnancy symptoms. I've been getting chiropractic adjustments for back pain-which is gone-The Chiropractor kept telling me how tight all my muscles were, how stiff my hamstrings were...So I've been doing lots of stretching. But no matter what I did it seemed like I couldn't kick this really awful inner thigh/groin pain that I only got when I'm laid down in bed at night...by the middle of the night, if I moved-it would wake me up-in the morning-it was excruciating to move my legs. Fortunately I just read "the magnesium miracle" and realized-among other issues I have had and am having-that my tight muscles and tense body may benefit from some more absorb-able magnesium. I ordered this (since I can't afford the pico-ionic stuff mentioned in the book) and after 2 nights-NO MORE THIGH/GROIN PAIN! I was worried that pain meant I had pelvic symphysis pubis or something crazy that would only get worse in pregnancy-but I woke up in the morning without pain today! I also noticed I am overall more relaxed and all the shoveling dirt in my back yard and raking I did yesterday hasn't made me sore at all like I expected. I feel like I am cheating on my pregnancy-finding the easy way out of symptoms twice now with Magnesium. I can't speak as to if this brand of ionic magnesium is superior/inferior to others-I like the easy dosage-the taste is abhorrent (but I don't like regular natural calm much either-or my liquimin trace minerals I add to my RO water) but the dose is so tiny I can put a little water in a shot glass and chase it fairly easily (unlike natural calm). The amount of servings is great for myself and my husband and son-it should last at least a month- wish it came in a glass bottle but I'm happy to have it period. All I can say is-I'll never be without magnesium after reading that book and having such amazing improvements. My last pregnancy was so AWFUL, so miserable that I feared another-now I feel better than I have in a decade at 4&1/2 months pregnant! Update: 2 weeks into taking this daily (about a cap and a half since I'm pregnant and calculated amount needed from the formula in "the Magnesium Miracle") I've noticed some other changes-one of which I had no idea magnesium would effect: I've always had dry lips-they look chapped, have hard, dry, flat smooth areas in the middle of my lips (especially the bottom lip)that will peel off from time to time. It doesn't matter if its hot, humid, dry cold...what time of year...they're always like this. It makes it difficult to wear any kind of lip stick-because it looks gross. I can exfoliate sometimes and get raw lips-but the new skin exposed still makes lipstick look funny. Anyway- yesterday I glanced in the mirror to check my face and noticed my lips are very smooth. They are almost moist looking. No flat, shiny, smooth, dry patches in various states of peeling. I never knew what caused it, but since the magnesium is the only thing I've changed really, I am pretty sure it healed that issue. Also, the other night I ate a ton of sugar at the movies (read the book I mentioned to find out that you need a ton of magnesium to deal with just one sugar molecule) and I woke up with leg cramps. I used magnesium oil on my legs, about 15 sprays each and I took some ionic magnesium. That was the end of the leg cramps. Will not be consuming that much sugar again, but when I do have some now, I'll be taking extra magnesium. I am really excited about all these little changes I'm noticing.

This is an amazing product! Magnesium is a trace mineral that our body needs and most of us lack due our diet of over processed foods. There are so many things magnesium helps with. For women it helps with our moods, PMS, energy and literally the list goes on for 300 other things. (Not joking) When magnesium is taken in pill form our bodies have a hard time absorbing it. This stuff is liquid and down to the very nano for easy absorption. The taste is a little weird at first so I recommend putting it in juice to begin with. I’ve been taking this for so long that I just drink it in my water. It has really helped me! I take it daily and if I don’t I Can really tell a huge difference. I end up with mood swings and cramps in my legs and feet. This product was a life changer for me. I started taking it after I had a miscarriage in my second trimester. My hormones, mood swings and depression were all over the place. Medication didn’t work. This was one of the key things that did. I am so happy to have found this product!

usually dont write reviews for vitamins,or mineral sups, sometimes its in your head if you feel great after 1 dose, takes time for body to regulate and organs and such to become healthier (so to say). just like a thyroid medicine, takes 3 weeks to regulate like most things. that said, Magnesium is a essential mineral, works well with Zinc. BUT, over doing it can do more harm than good. Can create heart issues overdoing it. IF YOU take a multi liquid vitamine, or vitamine period, check the Magnesium dose, or your possible dosing close to 2x the norm. thats with ANY mineral and vitamine. I only bring this up because some people write " I take this and that and add this" I like the benefit of INDIVIDUAL essential vitamins and minerals, some are far more important than others for your health, some neutralize others when taken together. LIQUID is the way to go, proven 80% more absorption rate than solids. I take a multi liquid Vitamine and mineral sup, BuT I dose about 60 to 70% in a special shot glass I marked, and take 1/2 recommended serving of individual minerals and vitamins, specifiacally B12, D3 and K2 (another potential health risk if over done), Magnesium, Zinc, and Selenium (another risk if over done)...especially D3 and K2= can stay in system a year if over dose on it!... so just be very aware if mixing things, your close to what's acceptable according to doctors and FDA... include food intake as well if your a die hard health junkie.

I've been taking this very night before I sleep. I recently did a blood test which revealed that my serum copper levels have risen above the normal range. My naturopath advised me to stop drinking the Good State Ionic Magnesium as it contains minerals that have caused my serum copper levels to rise. I was shocked to hear this. I put the bottle away even though I have a lot left Also, the cap of this bottle arrived with icky green stuff inside which was difficult to clean/scrub out. Didn't appreciate this

I bought this instead of my usual (ReMag) because it’s better value and essentially pretty much the same. The bottle is smaller, and the dose of magnesium in the half teaspoon lower. But even though the magnesium dise is lower, it’s still more cost effective. The taste is similar to ReMag and at first isn’t pleasant at first, but your tastebuds do get used to it. This magnesium works really well for me reducing cramps and relaxing me. I shall continue to buy this.

Wirkte sehr gut (gegen Muskelkrämpfe). Keine Nebenwirkungen festgestellt. Leider derzeit nicht verfügbar.

Great magnesium supplement

I've order this product a few weeks ago. It took some time till I got used to the taste. Which is not bad, but it does have a taste. By default I am healthy and have no problems. I started taking this product because I've read that we can never get enough of magnesium. I take the recommended dosage along with Ionic Women - for the same reason that we can never get enough minerals either. I think I do feel a difference in my general well being. I seem to feel more energetic. My skin is slightly on the drier side especially on my legs. This too seems to have subsided to some extent. I've stopped drinking both coffee and tea a few months ago. After I've taken the minerals I sometimes get the feeling I've been drinking coffee. That is I kind of get a similar boost from these minerals like when I used to drink coffee. Not to the same extreme sense. But in a good way. I guess I feel the energy these minerals are giving me. The bottle runs a long way when keeping the recommended dosage. So I still have a way to go before I finish the bottle. I too am very curious what other effects I will feel. In any event I do recommend Good State products.