Breathe Out: A Creative Guide to Happiness for Teen Minds (Wellbeing Guides)
J**O
Good for anxious teens
Purchased for a teen who suffers from anxiety (made worse by lockdown). If they take the time to read through it there are loads of tips on coping mechanisms & ways to counteract negative thoughts.
V**T
Teeange daughter likes it
Good book. My teenage daughter needed some guidance and is nicely set out. We are using together
C**A
so cute and helpful
bloody amazing
J**D
Good idea
Some interesting stuff in here, more than I thought.
A**A
Lovely read
Lovely helpful book with lots of great tips and advice and sections to set your own goals
A**T
Great helpful book!
Great little book for anxiety sufferers especially teens!
E**N
Fantastic book
Really happy with this
R**8
A great wellbeing guide for any time especially during Covid days
My granddaughter/s loved this and other friends bought it as a result
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